| January 2024 |
| Fri 19th: |
554 *
|
46%
|
fat: 11.73g |
| |
protein: 50.85g |
| |
carbs: 58.85g |
|
3272*
|
 2718
|
| Thu 18th: |
522 *
|
44%
|
fat: 14.18g |
| |
protein: 51.52g |
| |
carbs: 44.35g |
|
-
|
-
|
| Tue 16th: |
630 *
|
52%
|
fat: 34.76g |
| |
protein: 41.14g |
| |
carbs: 35.30g |
|
3659*
|
3029
|
| September 2023 |
| Mon 25th: |
333 *
|
28%
|
fat: 18.76g |
| |
protein: 23.28g |
| |
carbs: 17.36g |
|
-
|
-
|
| Fri 22nd: |
946 *
|
79%
|
fat: 28.74g |
| |
protein: 66.39g |
| |
carbs: 106.08g |
|
2470*
|
1524
|
| Thu 21st: |
821 *
|
68%
|
fat: 16.78g |
| |
protein: 67.24g |
| |
carbs: 95.71g |
|
3558*
|
2737
|
| Wed 20th: |
752 *
|
63%
|
fat: 15.55g |
| |
protein: 69.40g |
| |
carbs: 81.24g |
|
2470*
|
1718
|
| Tue 19th: |
1095 *
|
91%
|
fat: 35.52g |
| |
protein: 68.08g |
| |
carbs: 126.62g |
|
3523*
|
2428
|
| Mon 18th: |
379 *
|
32%
|
fat: 4.54g |
| |
protein: 22.72g |
| |
carbs: 61.41g |
|
-
|
-
|
| Sun 17th: |
993 *
|
83%
|
fat: 24.27g |
| |
protein: 67.40g |
| |
carbs: 128.31g |
|
-
|
-
|
| Sat 16th: |
923 *
|
77%
|
fat: 34.03g |
| |
protein: 61.42g |
| |
carbs: 89.21g |
|
-
|
-
|
| Fri 15th: |
821 *
|
68%
|
fat: 15.90g |
| |
protein: 36.36g |
| |
carbs: 142.07g |
|
-
|
-
|
| Thu 14th: |
1168 *
|
97%
|
fat: 29.95g |
| |
protein: 96.17g |
| |
carbs: 130.06g |
|
3502*
|
2334
|
| November 2022 |
| Fri 11th: |
147 *
|
12%
|
fat: 9.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
203 *
|
17%
|
fat: 6.63g |
| |
protein: 17.13g |
| |
carbs: 18.00g |
|
-
|
-
|
| Sat 29th: |
965 *
|
80%
|
fat: 25.10g |
| |
protein: 67.29g |
| |
carbs: 114.50g |
|
-
|
-
|
| Fri 28th: |
363 *
|
30%
|
fat: 8.94g |
| |
protein: 19.52g |
| |
carbs: 51.14g |
|
-
|
-
|
| July 2022 |
| Thu 7th: |
688 *
|
57%
|
fat: 44.29g |
| |
protein: 55.99g |
| |
carbs: 16.07g |
|
-
|
-
|
| Wed 6th: |
566 *
|
47%
|
fat: 25.95g |
| |
protein: 45.52g |
| |
carbs: 38.41g |
|
-
|
-
|
| February 2022 |
| Thu 3rd: |
594 *
|
50%
|
fat: 18.08g |
| |
protein: 45.69g |
| |
carbs: 63.12g |
|
-
|
-
|
