| September 2024 |
| Sat 7th: |
-
|
-
|
|
2948*
|
-
|
| Fri 6th: |
-
|
-
|
|
3956*
|
-
|
| Thu 5th: |
215 *
|
14%
|
fat: 4.00g |
| |
protein: 37.00g |
| |
carbs: 9.00g |
|
3973*
|
 3758
|
| Wed 4th: |
881 *
|
59%
|
fat: 41.00g |
| |
protein: 72.00g |
| |
carbs: 64.00g |
|
3729*
|
2848
|
| Tue 3rd: |
836 *
|
56%
|
fat: 34.50g |
| |
protein: 86.00g |
| |
carbs: 54.00g |
|
3650*
|
2814
|
| Mon 2nd: |
-
|
-
|
|
3255*
|
-
|
| Sun 1st: |
-
|
-
|
|
3859*
|
-
|
| August 2024 |
| Sat 31st: |
-
|
-
|
|
4095*
|
-
|
| Fri 30th: |
641 *
|
43%
|
fat: 23.66g |
| |
protein: 85.04g |
| |
carbs: 27.65g |
|
3462*
|
2821
|
| Thu 29th: |
-
|
-
|
|
3971*
|
-
|
| Wed 28th: |
863 *
|
58%
|
fat: 24.32g |
| |
protein: 101.92g |
| |
carbs: 65.00g |
|
3741*
|
2878
|
| Tue 27th: |
1190 *
|
79%
|
fat: 49.00g |
| |
protein: 132.00g |
| |
carbs: 79.00g |
|
3745*
|
2555
|
| Mon 26th: |
1129 *
|
75%
|
fat: 46.71g |
| |
protein: 135.01g |
| |
carbs: 50.96g |
|
2844*
|
1715
|
| Sun 25th: |
-
|
-
|
|
3593*
|
-
|
| Sat 24th: |
725 *
|
48%
|
fat: 34.50g |
| |
protein: 65.00g |
| |
carbs: 36.00g |
|
3258*
|
2533
|
| Fri 23rd: |
1049 *
|
70%
|
fat: 44.86g |
| |
protein: 76.86g |
| |
carbs: 73.45g |
|
3836*
|
2787
|
| Thu 22nd: |
1435 *
|
96%
|
fat: 66.50g |
| |
protein: 95.00g |
| |
carbs: 128.00g |
|
3283*
|
1848
|
| Wed 21st: |
1886 *
|
126%
|
fat: 67.56g |
| |
protein: 58.10g |
| |
carbs: 161.50g |
|
3077*
|
1191
|
| Tue 20th: |
1129 *
|
75%
|
fat: 40.87g |
| |
protein: 118.76g |
| |
carbs: 80.13g |
|
3357*
|
2228
|
| Mon 19th: |
1245 *
|
83%
|
fat: 52.00g |
| |
protein: 124.00g |
| |
carbs: 75.00g |
|
3342*
|
2097
|
