| January 2023 |
| Sat 21st: |
138 *
|
9%
|
fat: 3.40g |
| |
protein: 3.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
382 *
|
25%
|
fat: 10.81g |
| |
protein: 12.82g |
| |
carbs: 57.16g |
|
-
|
-
|
| January 2022 |
| Sun 9th: |
946 *
|
63%
|
fat: 50.04g |
| |
protein: 43.61g |
| |
carbs: 75.64g |
|
-
|
-
|
| Sat 8th: |
723 *
|
48%
|
fat: 24.03g |
| |
protein: 14.40g |
| |
carbs: 109.64g |
|
-
|
-
|
| Mon 3rd: |
1889
|
126%
|
fat: 76.15g |
| |
protein: 69.45g |
| |
carbs: 223.34g |
|
-
|
-
|
| Sun 2nd: |
2428
|
162%
|
fat: 126.67g |
| |
protein: 74.21g |
| |
carbs: 238.48g |
|
-
|
-
|
| December 2021 |
| Wed 15th: |
283
|
19%
|
fat: 2.54g |
| |
protein: 20.83g |
| |
carbs: 44.70g |
|
-
|
-
|
| May 2021 |
| Fri 21st: |
2500 *
|
167%
|
fat: 129.96g |
| |
protein: 80.19g |
| |
carbs: 242.49g |
|
-
|
-
|
| February 2021 |
| Sat 27th: |
440 *
|
29%
|
fat: 19.74g |
| |
protein: 25.80g |
| |
carbs: 39.47g |
|
-
|
-
|
| Thu 25th: |
1947 *
|
130%
|
fat: 117.68g |
| |
protein: 68.41g |
| |
carbs: 153.71g |
|
-
|
-
|
| Wed 24th: |
964 *
|
57%
|
fat: 34.09g |
| |
protein: 41.37g |
| |
carbs: 115.73g |
|
-
|
-
|
| Tue 23rd: |
1764 *
|
104%
|
fat: 69.91g |
| |
protein: 56.57g |
| |
carbs: 231.71g |
|
-
|
-
|
| Mon 22nd: |
545 *
|
32%
|
fat: 25.68g |
| |
protein: 56.37g |
| |
carbs: 19.64g |
|
-
|
-
|
| January 2021 |
| Mon 18th: |
570 *
|
34%
|
fat: 19.65g |
| |
protein: 23.52g |
| |
carbs: 76.76g |
|
-
|
-
|
| Mon 11th: |
1422 *
|
84%
|
fat: 75.85g |
| |
protein: 60.03g |
| |
carbs: 119.33g |
|
-
|
-
|
| Sat 9th: |
617 *
|
36%
|
fat: 22.98g |
| |
protein: 31.14g |
| |
carbs: 68.92g |
|
-
|
-
|
| Thu 7th: |
2458 *
|
145%
|
fat: 108.53g |
| |
protein: 96.28g |
| |
carbs: 265.51g |
|
-
|
-
|
| Wed 6th: |
1631 *
|
96%
|
fat: 84.26g |
| |
protein: 61.98g |
| |
carbs: 119.41g |
|
-
|
-
|
| November 2020 |
| Mon 23rd: |
254 *
|
15%
|
fat: 15.24g |
| |
protein: 6.66g |
| |
carbs: 23.61g |
|
-
|
-
|
| Wed 4th: |
464 *
|
26%
|
fat: 14.51g |
| |
protein: 13.64g |
| |
carbs: 76.06g |
|
-
|
-
|
