| February 2024 |
| Fri 23rd: |
790 *
|
66%
|
fat: 18.51g |
| |
protein: 69.63g |
| |
carbs: 89.73g |
|
-
|
-
|
| Thu 22nd: |
1241 *
|
103%
|
fat: 63.73g |
| |
protein: 55.55g |
| |
carbs: 111.32g |
|
-
|
-
|
| October 2023 |
| Mon 23rd: |
416 *
|
35%
|
fat: 22.83g |
| |
protein: 10.52g |
| |
carbs: 44.57g |
|
-
|
-
|
| March 2023 |
| Sat 11th: |
628 *
|
52%
|
fat: 17.57g |
| |
protein: 32.40g |
| |
carbs: 85.30g |
|
-
|
-
|
| January 2023 |
| Tue 24th: |
485 *
|
40%
|
fat: 25.40g |
| |
protein: 24.25g |
| |
carbs: 35.90g |
|
-
|
-
|
| August 2022 |
| Wed 24th: |
345 *
|
29%
|
fat: 23.61g |
| |
protein: 11.42g |
| |
carbs: 20.04g |
|
-
|
-
|
| Wed 10th: |
943 *
|
79%
|
fat: 40.23g |
| |
protein: 24.22g |
| |
carbs: 124.70g |
|
-
|
-
|
| November 2021 |
| Tue 2nd: |
512 *
|
43%
|
fat: 26.30g |
| |
protein: 17.30g |
| |
carbs: 50.90g |
|
-
|
-
|
| October 2021 |
| Sun 17th: |
3191 *
|
266%
|
fat: 267.71g |
| |
protein: 73.83g |
| |
carbs: 114.71g |
|
-
|
-
|
| August 2021 |
| Mon 23rd: |
495 *
|
41%
|
fat: 34.51g |
| |
protein: 18.22g |
| |
carbs: 24.04g |
|
-
|
-
|
| Sat 21st: |
190 *
|
16%
|
fat: 7.48g |
| |
protein: 5.58g |
| |
carbs: 28.48g |
|
-
|
-
|
| Wed 18th: |
295 *
|
25%
|
fat: 14.40g |
| |
protein: 10.20g |
| |
carbs: 27.45g |
|
-
|
-
|
| Tue 17th: |
1458 *
|
122%
|
fat: 79.13g |
| |
protein: 39.17g |
| |
carbs: 144.28g |
|
-
|
-
|
| Mon 16th: |
845 *
|
70%
|
fat: 51.48g |
| |
protein: 28.32g |
| |
carbs: 62.98g |
|
-
|
-
|
| Tue 10th: |
72 *
|
6%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
-
|
-
|
| Sat 7th: |
1142 *
|
95%
|
fat: 53.00g |
| |
protein: 41.10g |
| |
carbs: 120.95g |
|
-
|
-
|
| Fri 6th: |
1239 *
|
103%
|
fat: 52.98g |
| |
protein: 32.73g |
| |
carbs: 160.07g |
|
-
|
-
|
| Thu 5th: |
1409 *
|
117%
|
fat: 89.97g |
| |
protein: 48.08g |
| |
carbs: 106.88g |
|
-
|
-
|
| Tue 3rd: |
873 *
|
73%
|
fat: 26.16g |
| |
protein: 45.53g |
| |
carbs: 111.38g |
|
-
|
-
|
| Mon 2nd: |
286 *
|
24%
|
fat: 14.50g |
| |
protein: 13.10g |
| |
carbs: 23.25g |
|
-
|
-
|
