| April 2018 |
| Sat 21st: |
2797 *
|
87%
|
fat: 105.87g |
| |
protein: 186.94g |
| |
carbs: 262.26g |
|
-
|
-
|
| Thu 19th: |
286 *
|
9%
|
fat: 2.09g |
| |
protein: 19.13g |
| |
carbs: 40.26g |
|
-
|
-
|
| Wed 18th: |
467 *
|
15%
|
fat: 3.12g |
| |
protein: 22.04g |
| |
carbs: 77.12g |
|
-
|
-
|
| Tue 17th: |
2389 *
|
75%
|
fat: 46.35g |
| |
protein: 143.69g |
| |
carbs: 332.23g |
|
-
|
-
|
| Mon 16th: |
3104 *
|
97%
|
fat: 114.85g |
| |
protein: 198.96g |
| |
carbs: 299.26g |
|
-
|
-
|
| Sun 15th: |
2028 *
|
63%
|
fat: 68.51g |
| |
protein: 154.07g |
| |
carbs: 181.25g |
|
-
|
-
|
| Sat 14th: |
1997 *
|
62%
|
fat: 75.76g |
| |
protein: 103.18g |
| |
carbs: 217.61g |
|
-
|
-
|
| Fri 13th: |
2707 *
|
85%
|
fat: 86.36g |
| |
protein: 178.39g |
| |
carbs: 279.68g |
|
-
|
-
|
| Thu 12th: |
2431 *
|
76%
|
fat: 59.41g |
| |
protein: 125.81g |
| |
carbs: 331.97g |
|
-
|
-
|
| Wed 11th: |
3072 *
|
96%
|
fat: 96.55g |
| |
protein: 206.33g |
| |
carbs: 334.76g |
|
-
|
-
|
| Tue 10th: |
3185 *
|
100%
|
fat: 108.73g |
| |
protein: 248.15g |
| |
carbs: 282.48g |
|
-
|
-
|
| Mon 9th: |
3103 *
|
97%
|
fat: 119.48g |
| |
protein: 247.36g |
| |
carbs: 232.95g |
|
-
|
-
|
| Sun 8th: |
2248 *
|
70%
|
fat: 84.84g |
| |
protein: 176.48g |
| |
carbs: 138.20g |
|
-
|
-
|
| Sat 7th: |
3129 *
|
98%
|
fat: 99.78g |
| |
protein: 196.79g |
| |
carbs: 337.49g |
|
-
|
-
|
| Fri 6th: |
3050 *
|
95%
|
fat: 72.07g |
| |
protein: 241.43g |
| |
carbs: 365.70g |
|
-
|
-
|
| Thu 5th: |
3141 *
|
98%
|
fat: 127.22g |
| |
protein: 214.10g |
| |
carbs: 279.48g |
|
-
|
-
|
