| July 2010 |
| Thu 22nd: |
2826 *
|
94%
|
fat: 90.20g |
| |
protein: 179.90g |
| |
carbs: 338.28g |
|
-
|
-
|
| Wed 21st: |
2528 *
|
84%
|
fat: 59.83g |
| |
protein: 216.99g |
| |
carbs: 215.00g |
|
-
|
-
|
| Tue 20th: |
2470 *
|
82%
|
fat: 57.19g |
| |
protein: 208.35g |
| |
carbs: 287.20g |
|
-
|
-
|
| Mon 19th: |
2813 *
|
94%
|
fat: 132.41g |
| |
protein: 150.72g |
| |
carbs: 271.02g |
|
-
|
-
|
| Thu 15th: |
2437 *
|
81%
|
fat: 83.98g |
| |
protein: 123.38g |
| |
carbs: 310.36g |
|
-
|
-
|
| Wed 14th: |
2488 *
|
83%
|
fat: 100.95g |
| |
protein: 151.63g |
| |
carbs: 250.10g |
|
-
|
-
|
| Tue 13th: |
2725 *
|
91%
|
fat: 120.00g |
| |
protein: 222.63g |
| |
carbs: 197.53g |
|
2695*
|
 30
|
| Mon 12th: |
2309 *
|
77%
|
fat: 88.95g |
| |
protein: 99.16g |
| |
carbs: 288.36g |
|
-
|
-
|
| Sun 11th: |
2356 *
|
79%
|
fat: 51.09g |
| |
protein: 140.25g |
| |
carbs: 323.77g |
|
-
|
-
|
| Sat 10th: |
2287 *
|
-
|
fat: 83.05g |
| |
protein: 128.21g |
| |
carbs: 261.00g |
|
2820*
|
 533
|
| Fri 9th: |
3604 *
|
-
|
fat: 119.19g |
| |
protein: 144.26g |
| |
carbs: 381.49g |
|
2320*
|
1284
|
| Thu 8th: |
2191 *
|
-
|
fat: 70.76g |
| |
protein: 146.69g |
| |
carbs: 265.26g |
|
2890*
|
699
|
| Wed 7th: |
2424 *
|
-
|
fat: 114.49g |
| |
protein: 189.15g |
| |
carbs: 184.43g |
|
-
|
-
|
| Tue 6th: |
1873 *
|
-
|
fat: 83.53g |
| |
protein: 156.29g |
| |
carbs: 139.26g |
|
2715*
|
842
|
