| June 2024 |
| Tue 25th: |
1144 *
|
88%
|
fat: 48.21g |
| |
protein: 30.82g |
| |
carbs: 146.68g |
|
-
|
-
|
| Mon 24th: |
1137 *
|
87%
|
fat: 59.84g |
| |
protein: 45.27g |
| |
carbs: 105.14g |
|
-
|
-
|
| Sun 23rd: |
1162 *
|
89%
|
fat: 45.23g |
| |
protein: 80.74g |
| |
carbs: 112.84g |
|
-
|
-
|
| Thu 20th: |
238 *
|
18%
|
fat: 5.96g |
| |
protein: 10.40g |
| |
carbs: 35.03g |
|
-
|
-
|
| Wed 19th: |
1296 *
|
100%
|
fat: 40.61g |
| |
protein: 62.63g |
| |
carbs: 173.40g |
|
-
|
-
|
| Tue 18th: |
1388 *
|
107%
|
fat: 51.27g |
| |
protein: 59.62g |
| |
carbs: 176.34g |
|
-
|
-
|
| Mon 17th: |
1264 *
|
97%
|
fat: 36.74g |
| |
protein: 70.83g |
| |
carbs: 162.15g |
|
-
|
-
|
| Sun 16th: |
1292 *
|
99%
|
fat: 53.72g |
| |
protein: 42.12g |
| |
carbs: 158.19g |
|
-
|
-
|
| Sat 15th: |
1171 *
|
90%
|
fat: 37.66g |
| |
protein: 55.16g |
| |
carbs: 163.26g |
|
-
|
-
|
| Fri 14th: |
1322 *
|
102%
|
fat: 64.25g |
| |
protein: 56.20g |
| |
carbs: 133.95g |
|
-
|
-
|
| Thu 13th: |
1218 *
|
94%
|
fat: 32.28g |
| |
protein: 59.75g |
| |
carbs: 173.37g |
|
-
|
-
|
| Wed 12th: |
857 *
|
66%
|
fat: 11.75g |
| |
protein: 59.37g |
| |
carbs: 132.97g |
|
-
|
-
|
| Tue 11th: |
1565 *
|
104%
|
fat: 65.32g |
| |
protein: 71.17g |
| |
carbs: 177.75g |
|
-
|
-
|
| Mon 10th: |
1784 *
|
119%
|
fat: 73.70g |
| |
protein: 58.26g |
| |
carbs: 230.84g |
|
-
|
-
|
| Fri 7th: |
1548 *
|
103%
|
fat: 59.65g |
| |
protein: 43.05g |
| |
carbs: 215.26g |
|
-
|
-
|
| Thu 6th: |
1587 *
|
106%
|
fat: 57.06g |
| |
protein: 88.56g |
| |
carbs: 175.52g |
|
-
|
-
|
| Wed 5th: |
1632 *
|
109%
|
fat: 66.26g |
| |
protein: 84.43g |
| |
carbs: 186.93g |
|
-
|
-
|
| Tue 4th: |
1315 *
|
88%
|
fat: 82.97g |
| |
protein: 63.64g |
| |
carbs: 85.26g |
|
-
|
-
|
| Mon 3rd: |
1597 *
|
106%
|
fat: 74.23g |
| |
protein: 82.39g |
| |
carbs: 158.67g |
|
-
|
-
|
| May 2024 |
| Sat 25th: |
976 *
|
75%
|
fat: 39.15g |
| |
protein: 40.58g |
| |
carbs: 111.88g |
|
-
|
-
|
