| April 2020 |
| Tue 14th: |
1139 *
|
81%
|
fat: 48.98g |
| |
protein: 79.45g |
| |
carbs: 94.68g |
|
-
|
-
|
| Mon 13th: |
1290 *
|
92%
|
fat: 42.93g |
| |
protein: 61.73g |
| |
carbs: 171.06g |
|
-
|
-
|
| Sun 12th: |
1411 *
|
101%
|
fat: 33.88g |
| |
protein: 138.39g |
| |
carbs: 139.71g |
|
-
|
-
|
| Sat 11th: |
1536 *
|
110%
|
fat: 108.30g |
| |
protein: 102.72g |
| |
carbs: 36.21g |
|
-
|
-
|
| Fri 10th: |
1296 *
|
93%
|
fat: 47.18g |
| |
protein: 61.18g |
| |
carbs: 114.30g |
|
-
|
-
|
| January 2019 |
| Sat 5th: |
1221 *
|
87%
|
fat: 38.05g |
| |
protein: 43.53g |
| |
carbs: 176.43g |
|
-
|
-
|
| November 2018 |
| Fri 2nd: |
1343 *
|
96%
|
fat: 93.51g |
| |
protein: 61.21g |
| |
carbs: 56.00g |
|
-
|
-
|
| October 2018 |
| Sun 14th: |
1025 *
|
73%
|
fat: 53.14g |
| |
protein: 10.37g |
| |
carbs: 127.67g |
|
-
|
-
|
| Sat 13th: |
155 *
|
11%
|
fat: 10.12g |
| |
protein: 7.78g |
| |
carbs: 8.40g |
|
-
|
-
|
| Thu 11th: |
1537 *
|
110%
|
fat: 92.71g |
| |
protein: 75.38g |
| |
carbs: 39.01g |
|
-
|
-
|
| Wed 10th: |
885 *
|
63%
|
fat: 16.42g |
| |
protein: 36.13g |
| |
carbs: 157.85g |
|
-
|
-
|
| Tue 9th: |
1061 *
|
76%
|
fat: 56.17g |
| |
protein: 75.32g |
| |
carbs: 59.74g |
|
-
|
-
|
| Mon 8th: |
954 *
|
68%
|
fat: 63.13g |
| |
protein: 76.52g |
| |
carbs: 14.32g |
|
-
|
-
|
| Sun 7th: |
899 *
|
64%
|
fat: 33.47g |
| |
protein: 56.38g |
| |
carbs: 101.36g |
|
-
|
-
|
| Sat 6th: |
1469 *
|
105%
|
fat: 58.20g |
| |
protein: 26.93g |
| |
carbs: 145.41g |
|
-
|
-
|
| Fri 5th: |
1154 *
|
82%
|
fat: 45.78g |
| |
protein: 43.07g |
| |
carbs: 138.19g |
|
-
|
-
|
| Thu 4th: |
901 *
|
64%
|
fat: 40.55g |
| |
protein: 30.19g |
| |
carbs: 104.56g |
|
-
|
-
|
| Wed 3rd: |
1729 *
|
124%
|
fat: 86.96g |
| |
protein: 71.09g |
| |
carbs: 164.69g |
|
-
|
-
|
| September 2018 |
| Sat 22nd: |
333 *
|
24%
|
fat: 12.40g |
| |
protein: 17.26g |
| |
carbs: 37.87g |
|
-
|
-
|
| Fri 21st: |
1686 *
|
120%
|
fat: 56.18g |
| |
protein: 83.82g |
| |
carbs: 215.89g |
|
-
|
-
|
