| July 2024 |
| Tue 30th: |
994 *
|
55%
|
fat: 62.22g |
| |
protein: 53.25g |
| |
carbs: 55.17g |
|
-
|
-
|
| May 2024 |
| Mon 20th: |
662 *
|
37%
|
fat: 26.28g |
| |
protein: 35.49g |
| |
carbs: 73.40g |
|
-
|
-
|
| Thu 16th: |
186 *
|
10%
|
fat: 10.44g |
| |
protein: 3.69g |
| |
carbs: 19.44g |
|
-
|
-
|
| Tue 14th: |
892 *
|
50%
|
fat: 54.14g |
| |
protein: 58.33g |
| |
carbs: 41.21g |
|
-
|
-
|
| Mon 13th: |
1241 *
|
69%
|
fat: 80.68g |
| |
protein: 72.07g |
| |
carbs: 53.93g |
|
-
|
-
|
| Sun 12th: |
1674 *
|
93%
|
fat: 95.09g |
| |
protein: 100.03g |
| |
carbs: 111.40g |
|
-
|
-
|
| Sat 11th: |
1536 *
|
85%
|
fat: 83.03g |
| |
protein: 91.34g |
| |
carbs: 107.12g |
|
-
|
-
|
| Thu 9th: |
1964 *
|
109%
|
fat: 106.61g |
| |
protein: 70.53g |
| |
carbs: 185.72g |
|
-
|
-
|
| Wed 8th: |
696 *
|
39%
|
fat: 45.54g |
| |
protein: 34.99g |
| |
carbs: 35.93g |
|
-
|
-
|
| Mon 6th: |
600 *
|
33%
|
fat: 32.16g |
| |
protein: 27.24g |
| |
carbs: 53.11g |
|
-
|
-
|
| April 2024 |
| Tue 16th: |
786 *
|
44%
|
fat: 50.39g |
| |
protein: 53.79g |
| |
carbs: 26.95g |
|
-
|
-
|
| March 2024 |
| Sun 31st: |
684 *
|
38%
|
fat: 27.87g |
| |
protein: 30.49g |
| |
carbs: 76.56g |
|
-
|
-
|
| Sun 24th: |
1287 *
|
72%
|
fat: 67.62g |
| |
protein: 69.97g |
| |
carbs: 101.12g |
|
-
|
-
|
| Tue 19th: |
565 *
|
31%
|
fat: 34.90g |
| |
protein: 38.62g |
| |
carbs: 25.81g |
|
-
|
-
|
| Sun 17th: |
1152 *
|
64%
|
fat: 51.54g |
| |
protein: 70.04g |
| |
carbs: 100.27g |
|
-
|
-
|
| Fri 15th: |
1230 *
|
68%
|
fat: 62.31g |
| |
protein: 57.18g |
| |
carbs: 110.92g |
|
-
|
-
|
| Thu 14th: |
1281 *
|
71%
|
fat: 70.81g |
| |
protein: 55.19g |
| |
carbs: 108.12g |
|
-
|
-
|
| Wed 13th: |
253 *
|
14%
|
fat: 14.46g |
| |
protein: 17.17g |
| |
carbs: 14.16g |
|
-
|
-
|
| Mon 11th: |
1228 *
|
68%
|
fat: 68.83g |
| |
protein: 59.07g |
| |
carbs: 97.04g |
|
-
|
-
|
| Fri 8th: |
2536 *
|
141%
|
fat: 147.35g |
| |
protein: 122.70g |
| |
carbs: 176.33g |
|
-
|
-
|
