| August 2024 |
| Fri 9th: |
1456 *
|
73%
|
fat: 46.94g |
| |
protein: 199.58g |
| |
carbs: 109.77g |
|
-
|
-
|
| Thu 8th: |
966 *
|
48%
|
fat: 29.44g |
| |
protein: 165.58g |
| |
carbs: 63.77g |
|
-
|
-
|
| Wed 7th: |
1166 *
|
58%
|
fat: 38.94g |
| |
protein: 168.58g |
| |
carbs: 89.77g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
1214 *
|
61%
|
fat: 40.50g |
| |
protein: 159.00g |
| |
carbs: 107.00g |
|
-
|
-
|
| Mon 29th: |
1609 *
|
80%
|
fat: 40.50g |
| |
protein: 244.00g |
| |
carbs: 123.00g |
|
-
|
-
|
| Sun 28th: |
334 *
|
17%
|
fat: 18.00g |
| |
protein: 90.00g |
| |
carbs: 7.00g |
|
-
|
-
|
| Sat 27th: |
969 *
|
48%
|
fat: 38.91g |
| |
protein: 179.85g |
| |
carbs: 51.15g |
|
-
|
-
|
| Fri 26th: |
1274 *
|
64%
|
fat: 30.00g |
| |
protein: 145.00g |
| |
carbs: 164.00g |
|
-
|
-
|
| Wed 24th: |
1757 *
|
88%
|
fat: 44.22g |
| |
protein: 214.87g |
| |
carbs: 185.31g |
|
-
|
-
|
| Tue 23rd: |
1367 *
|
68%
|
fat: 25.31g |
| |
protein: 235.00g |
| |
carbs: 105.15g |
|
-
|
-
|
| Mon 22nd: |
744 *
|
37%
|
fat: 24.00g |
| |
protein: 161.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Sat 20th: |
766 *
|
38%
|
fat: 9.91g |
| |
protein: 157.71g |
| |
carbs: 53.90g |
|
-
|
-
|
| Fri 19th: |
621 *
|
31%
|
fat: 33.60g |
| |
protein: 134.85g |
| |
carbs: 2.00g |
|
-
|
-
|
| Thu 18th: |
854 *
|
43%
|
fat: 27.00g |
| |
protein: 135.50g |
| |
carbs: 70.00g |
|
-
|
-
|
| Wed 17th: |
624 *
|
31%
|
fat: 34.00g |
| |
protein: 127.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Mon 15th: |
934 *
|
47%
|
fat: 22.50g |
| |
protein: 174.00g |
| |
carbs: 69.00g |
|
-
|
-
|
| Sat 13th: |
465 *
|
23%
|
fat: 15.50g |
| |
protein: 65.00g |
| |
carbs: 14.00g |
|
-
|
-
|
| Fri 12th: |
654 *
|
33%
|
fat: 15.00g |
| |
protein: 133.00g |
| |
carbs: 44.00g |
|
-
|
-
|
| Thu 11th: |
534 *
|
27%
|
fat: 10.00g |
| |
protein: 142.00g |
| |
carbs: 28.00g |
|
-
|
-
|
| Tue 9th: |
554 *
|
28%
|
fat: 12.00g |
| |
protein: 147.00g |
| |
carbs: 25.00g |
|
-
|
-
|
