dariasanna22's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2019
Sat 18th: 771 * 45%
fat: 35.23g
|
protein: 53.76g
|
carbs: 59.83g
- -
Fri 17th: 795 * 47%
fat: 34.88g
|
protein: 43.39g
|
carbs: 81.35g
1251*  456
Thu 16th: - - 1885* -
Wed 15th: - - 1871* -
Tue 14th: - - 1590* -
Mon 13th: - - 2091* -
Sun 12th: - - 1398* -
Sat 11th: - - 1398* -
Fri 10th: - - 1398* -
Thu 9th: - - 1398* -
Wed 8th: 537 * 32%
fat: 19.32g
|
protein: 14.88g
|
carbs: 76.92g
1398*  861
Tue 7th: 1036 * 61%
fat: 40.21g
|
protein: 45.52g
|
carbs: 121.98g
1398*  362
Mon 6th: 692 * 41%
fat: 32.41g
|
protein: 27.16g
|
carbs: 72.74g
1674*  982
Sun 5th: - - 1757* -
Sat 4th: - - 1868* -
Fri 3rd: - - 1861* -
Thu 2nd: - - 1606* -
Wed 1st: - - 1597* -
April 2019
Tue 30th: - - 1899* -
Mon 29th: - - 2011* -
Sun 28th: - - 1397* -

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