| May 2020 |
| Tue 19th: |
335 *
|
22%
|
fat: 13.51g |
| |
protein: 17.07g |
| |
carbs: 40.51g |
|
-
|
-
|
| Sat 16th: |
294 *
|
19%
|
fat: 18.82g |
| |
protein: 15.66g |
| |
carbs: 19.26g |
|
-
|
-
|
| Wed 13th: |
807 *
|
53%
|
fat: 48.12g |
| |
protein: 39.27g |
| |
carbs: 57.65g |
|
-
|
-
|
| Tue 12th: |
453 *
|
30%
|
fat: 35.61g |
| |
protein: 29.33g |
| |
carbs: 3.97g |
|
-
|
-
|
| Mon 11th: |
571 *
|
37%
|
fat: 38.07g |
| |
protein: 27.66g |
| |
carbs: 36.62g |
|
-
|
-
|
| Sun 10th: |
572 *
|
37%
|
fat: 26.51g |
| |
protein: 24.52g |
| |
carbs: 63.02g |
|
-
|
-
|
| Fri 8th: |
481 *
|
31%
|
fat: 21.59g |
| |
protein: 28.35g |
| |
carbs: 48.96g |
|
-
|
-
|
| Thu 7th: |
734 *
|
48%
|
fat: 14.59g |
| |
protein: 35.59g |
| |
carbs: 119.81g |
|
-
|
-
|
| Wed 6th: |
1208 *
|
79%
|
fat: 33.27g |
| |
protein: 72.27g |
| |
carbs: 160.03g |
|
-
|
-
|
| February 2020 |
| Mon 17th: |
839 *
|
60%
|
fat: 41.80g |
| |
protein: 61.43g |
| |
carbs: 50.31g |
|
-
|
-
|
| Sun 16th: |
435 *
|
31%
|
fat: 26.12g |
| |
protein: 18.66g |
| |
carbs: 32.38g |
|
-
|
-
|
| July 2019 |
| Tue 9th: |
480 *
|
34%
|
fat: 29.46g |
| |
protein: 27.97g |
| |
carbs: 24.83g |
|
-
|
-
|
| June 2019 |
| Thu 27th: |
1356 *
|
97%
|
fat: 49.51g |
| |
protein: 44.31g |
| |
carbs: 181.05g |
|
-
|
-
|
| January 2019 |
| Thu 3rd: |
444 *
|
32%
|
fat: 17.95g |
| |
protein: 18.06g |
| |
carbs: 59.16g |
|
-
|
-
|
| Wed 2nd: |
495 *
|
35%
|
fat: 21.18g |
| |
protein: 15.49g |
| |
carbs: 65.45g |
|
-
|
-
|
| December 2018 |
| Sun 30th: |
1041 *
|
74%
|
fat: 71.85g |
| |
protein: 60.68g |
| |
carbs: 162.20g |
|
-
|
-
|
| Sat 29th: |
1157 *
|
83%
|
fat: 76.08g |
| |
protein: 101.46g |
| |
carbs: 133.17g |
|
-
|
-
|
| Fri 28th: |
920 *
|
66%
|
fat: 71.48g |
| |
protein: 62.33g |
| |
carbs: 123.80g |
|
-
|
-
|
| Thu 27th: |
947 *
|
68%
|
fat: 75.88g |
| |
protein: 52.63g |
| |
carbs: 132.00g |
|
-
|
-
|
