| August 2024 |
| Sat 3rd: |
-
|
-
|
|
540*
|
-
|
| Fri 2nd: |
1654 *
|
107%
|
fat: 90.07g |
| |
protein: 131.31g |
| |
carbs: 77.30g |
|
2242*
|
 588
|
| Thu 1st: |
1526 *
|
98%
|
fat: 65.18g |
| |
protein: 106.39g |
| |
carbs: 125.73g |
|
2692*
|
1166
|
| July 2024 |
| Wed 31st: |
1710 *
|
110%
|
fat: 71.78g |
| |
protein: 153.57g |
| |
carbs: 105.09g |
|
2719*
|
1009
|
| Tue 30th: |
1039 *
|
67%
|
fat: 39.36g |
| |
protein: 83.30g |
| |
carbs: 79.78g |
|
2590*
|
1551
|
| Mon 29th: |
1566 *
|
101%
|
fat: 60.63g |
| |
protein: 116.22g |
| |
carbs: 127.58g |
|
2283*
|
717
|
| Sun 28th: |
3565 *
|
230%
|
fat: 162.30g |
| |
protein: 162.90g |
| |
carbs: 356.30g |
|
2323*
|
 1242
|
| Sat 27th: |
2421 *
|
156%
|
fat: 104.81g |
| |
protein: 123.41g |
| |
carbs: 240.20g |
|
2437*
|
16
|
| Fri 26th: |
2280 *
|
147%
|
fat: 89.79g |
| |
protein: 138.58g |
| |
carbs: 232.07g |
|
2515*
|
235
|
| Thu 25th: |
1517 *
|
98%
|
fat: 58.41g |
| |
protein: 94.90g |
| |
carbs: 139.59g |
|
2113*
|
596
|
| Wed 24th: |
1505 *
|
97%
|
fat: 43.50g |
| |
protein: 102.29g |
| |
carbs: 156.40g |
|
2076*
|
571
|
| Tue 23rd: |
1467 *
|
94%
|
fat: 55.13g |
| |
protein: 143.31g |
| |
carbs: 88.93g |
|
2056*
|
589
|
| Mon 22nd: |
901 *
|
58%
|
fat: 41.01g |
| |
protein: 69.05g |
| |
carbs: 61.56g |
|
2072*
|
1171
|
| Sun 21st: |
2192 *
|
141%
|
fat: 97.89g |
| |
protein: 143.20g |
| |
carbs: 175.91g |
|
1957*
|
235
|
| Sat 20th: |
1720 *
|
111%
|
fat: 55.39g |
| |
protein: 132.83g |
| |
carbs: 160.46g |
|
2023*
|
303
|
| Fri 19th: |
2361 *
|
152%
|
fat: 101.38g |
| |
protein: 86.61g |
| |
carbs: 278.85g |
|
1970*
|
391
|
| Thu 18th: |
1411 *
|
91%
|
fat: 61.76g |
| |
protein: 110.87g |
| |
carbs: 98.49g |
|
2041*
|
630
|
| Wed 17th: |
1420 *
|
91%
|
fat: 53.84g |
| |
protein: 134.53g |
| |
carbs: 85.32g |
|
2060*
|
640
|
| Tue 16th: |
1233 *
|
79%
|
fat: 39.45g |
| |
protein: 107.50g |
| |
carbs: 93.82g |
|
2079*
|
846
|
| Mon 15th: |
1370 *
|
88%
|
fat: 41.29g |
| |
protein: 99.40g |
| |
carbs: 141.01g |
|
1893*
|
523
|
