FannyDpnt's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Tue 19th: 1637 * 74%
fat: 58.65g
|
protein: 81.85g
|
carbs: 187.00g
- -
Tue 5th: 2361 * 107%
fat: 102.14g
|
protein: 112.01g
|
carbs: 233.49g
- -
February 2024
Fri 23rd: 2175 * 99%
fat: 104.95g
|
protein: 74.86g
|
carbs: 245.13g
- -
Thu 22nd: 1228 * 56%
fat: 53.99g
|
protein: 40.25g
|
carbs: 141.02g
- -
Thu 15th: 1114 * 51%
fat: 29.95g
|
protein: 55.55g
|
carbs: 151.32g
- -
Tue 6th: 1179 * 54%
fat: 58.08g
|
protein: 49.61g
|
carbs: 110.58g
- -
Mon 5th: 1310 * 60%
fat: 63.33g
|
protein: 63.26g
|
carbs: 116.30g
- -
January 2024
Mon 29th: 1153 * 52%
fat: 29.85g
|
protein: 73.56g
|
carbs: 141.20g
- -
Sun 28th: 1267 * 58%
fat: 45.75g
|
protein: 110.91g
|
carbs: 100.75g
- -
Sat 27th: 2672 * 121%
fat: 143.97g
|
protein: 141.13g
|
carbs: 134.46g
- -
Fri 26th: 2064 * 94%
fat: 72.91g
|
protein: 95.40g
|
carbs: 252.36g
- -
Thu 25th: 1488 * 68%
fat: 23.73g
|
protein: 73.95g
|
carbs: 243.00g
- -
Wed 24th: 2306 * 136%
fat: 111.89g
|
protein: 129.13g
|
carbs: 192.06g
- -
Tue 23rd: 1944 * 114%
fat: 107.06g
|
protein: 72.41g
|
carbs: 175.39g
- -
Mon 22nd: 2367 * 139%
fat: 150.07g
|
protein: 80.01g
|
carbs: 177.82g
- -
December 2023
Fri 1st: 816 * 48%
fat: 22.05g
|
protein: 23.24g
|
carbs: 129.82g
- -
November 2023
Thu 30th: 896 * 53%
fat: 30.64g
|
protein: 47.75g
|
carbs: 105.00g
- -
Wed 29th: 989 58%
fat: 24.92g
|
protein: 29.82g
|
carbs: 153.86g
- -
September 2023
Mon 18th: 371 * 17%
fat: 11.58g
|
protein: 17.81g
|
carbs: 50.02g
- -
Thu 14th: 1835 * 83%
fat: 85.74g
|
protein: 86.02g
|
carbs: 181.42g
- -

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