| August 2024 |
| Sun 25th: |
1150 *
|
68%
|
fat: 77.43g |
| |
protein: 47.21g |
| |
carbs: 89.32g |
|
-
|
-
|
| Fri 23rd: |
1225 *
|
72%
|
fat: 76.39g |
| |
protein: 70.85g |
| |
carbs: 64.46g |
|
-
|
-
|
| Thu 22nd: |
1181 *
|
69%
|
fat: 94.30g |
| |
protein: 55.24g |
| |
carbs: 47.51g |
|
-
|
-
|
| Wed 21st: |
903 *
|
53%
|
fat: 53.70g |
| |
protein: 50.55g |
| |
carbs: 58.08g |
|
-
|
-
|
| Tue 20th: |
481 *
|
28%
|
fat: 30.91g |
| |
protein: 22.69g |
| |
carbs: 26.30g |
|
-
|
-
|
| Sun 18th: |
1103 *
|
65%
|
fat: 69.44g |
| |
protein: 68.31g |
| |
carbs: 48.72g |
|
-
|
-
|
| Sat 17th: |
1737 *
|
102%
|
fat: 96.04g |
| |
protein: 100.10g |
| |
carbs: 122.12g |
|
-
|
-
|
| Fri 16th: |
1820 *
|
107%
|
fat: 90.29g |
| |
protein: 107.30g |
| |
carbs: 180.84g |
|
-
|
-
|
| Thu 15th: |
1742 *
|
102%
|
fat: 89.57g |
| |
protein: 101.29g |
| |
carbs: 154.21g |
|
-
|
-
|
| Wed 14th: |
1761 *
|
104%
|
fat: 86.03g |
| |
protein: 87.72g |
| |
carbs: 164.26g |
|
-
|
-
|
| Tue 13th: |
1848 *
|
109%
|
fat: 96.32g |
| |
protein: 110.72g |
| |
carbs: 141.30g |
|
-
|
-
|
| Mon 12th: |
1942 *
|
114%
|
fat: 88.52g |
| |
protein: 87.87g |
| |
carbs: 213.03g |
|
-
|
-
|
| Fri 9th: |
1902 *
|
112%
|
fat: 107.23g |
| |
protein: 92.76g |
| |
carbs: 147.59g |
|
-
|
-
|
| Thu 8th: |
1813 *
|
107%
|
fat: 112.80g |
| |
protein: 95.98g |
| |
carbs: 105.40g |
|
-
|
-
|
| Wed 7th: |
2030 *
|
119%
|
fat: 126.16g |
| |
protein: 98.48g |
| |
carbs: 136.87g |
|
-
|
-
|
| Tue 6th: |
2086 *
|
123%
|
fat: 129.15g |
| |
protein: 89.88g |
| |
carbs: 144.87g |
|
-
|
-
|
| Mon 5th: |
1156 *
|
68%
|
fat: 72.77g |
| |
protein: 75.87g |
| |
carbs: 48.79g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1915 *
|
113%
|
fat: 75.31g |
| |
protein: 76.80g |
| |
carbs: 249.48g |
|
-
|
-
|
| Fri 26th: |
465 *
|
27%
|
fat: 17.93g |
| |
protein: 32.09g |
| |
carbs: 48.99g |
|
-
|
-
|
| Thu 25th: |
1851 *
|
109%
|
fat: 91.67g |
| |
protein: 102.91g |
| |
carbs: 165.17g |
|
-
|
-
|
