| July 2024 |
| Sun 14th: |
551 *
|
37%
|
fat: 31.15g |
| |
protein: 15.49g |
| |
carbs: 52.81g |
|
-
|
-
|
| May 2024 |
| Tue 14th: |
1336 *
|
89%
|
fat: 41.22g |
| |
protein: 58.38g |
| |
carbs: 178.22g |
|
-
|
-
|
| March 2024 |
| Sun 10th: |
1048 *
|
70%
|
fat: 46.05g |
| |
protein: 65.63g |
| |
carbs: 89.21g |
|
-
|
-
|
| February 2024 |
| Sat 3rd: |
1103 *
|
74%
|
fat: 33.08g |
| |
protein: 54.77g |
| |
carbs: 140.82g |
|
-
|
-
|
| January 2024 |
| Tue 23rd: |
953 *
|
64%
|
fat: 54.48g |
| |
protein: 43.93g |
| |
carbs: 66.24g |
|
-
|
-
|
| Sat 6th: |
1193 *
|
80%
|
fat: 52.20g |
| |
protein: 42.66g |
| |
carbs: 136.46g |
|
-
|
-
|
| May 2023 |
| Tue 23rd: |
959 *
|
64%
|
fat: 37.00g |
| |
protein: 49.79g |
| |
carbs: 104.22g |
|
-
|
-
|
| April 2023 |
| Sat 1st: |
420 *
|
28%
|
fat: 4.05g |
| |
protein: 6.85g |
| |
carbs: 83.30g |
|
-
|
-
|
| November 2022 |
| Mon 21st: |
953 *
|
64%
|
fat: 33.28g |
| |
protein: 57.84g |
| |
carbs: 103.08g |
|
-
|
-
|
| October 2022 |
| Mon 31st: |
819 *
|
55%
|
fat: 24.52g |
| |
protein: 45.33g |
| |
carbs: 102.93g |
|
-
|
-
|
| Sat 29th: |
1118 *
|
75%
|
fat: 21.90g |
| |
protein: 72.76g |
| |
carbs: 160.20g |
|
-
|
-
|
| Fri 28th: |
1198 *
|
80%
|
fat: 56.87g |
| |
protein: 59.47g |
| |
carbs: 111.60g |
|
-
|
-
|
| Thu 27th: |
531 *
|
35%
|
fat: 21.14g |
| |
protein: 44.28g |
| |
carbs: 37.45g |
|
-
|
-
|
| Wed 26th: |
1458 *
|
97%
|
fat: 53.15g |
| |
protein: 68.03g |
| |
carbs: 133.80g |
|
-
|
-
|
| Tue 25th: |
862 *
|
57%
|
fat: 21.04g |
| |
protein: 54.69g |
| |
carbs: 110.64g |
|
-
|
-
|
| Mon 24th: |
1194 *
|
80%
|
fat: 34.65g |
| |
protein: 71.69g |
| |
carbs: 143.19g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1525 *
|
102%
|
fat: 87.18g |
| |
protein: 86.14g |
| |
carbs: 95.91g |
|
-
|
-
|
| Sat 3rd: |
1310 *
|
87%
|
fat: 57.52g |
| |
protein: 47.83g |
| |
carbs: 152.34g |
|
-
|
-
|
| April 2022 |
| Wed 20th: |
153 *
|
10%
|
fat: 3.53g |
| |
protein: 4.82g |
| |
carbs: 25.76g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
1517 *
|
101%
|
fat: 63.35g |
| |
protein: 103.73g |
| |
carbs: 126.99g |
|
-
|
-
|
