| July 2018 |
| Sat 21st: |
1403 *
|
74%
|
fat: 57.96g |
| |
protein: 60.43g |
| |
carbs: 159.66g |
|
-
|
-
|
| June 2018 |
| Tue 26th: |
-
|
-
|
|
3288*
|
-
|
| Mon 11th: |
981 *
|
52%
|
fat: 49.60g |
| |
protein: 35.61g |
| |
carbs: 103.22g |
|
-
|
-
|
| Sat 9th: |
317 *
|
17%
|
fat: 15.05g |
| |
protein: 5.01g |
| |
carbs: 42.50g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
-
|
-
|
|
3105*
|
-
|
| Sat 12th: |
440 *
|
23%
|
fat: 25.40g |
| |
protein: 13.23g |
| |
carbs: 39.41g |
|
-
|
-
|
| Fri 11th: |
1898 *
|
100%
|
fat: 77.50g |
| |
protein: 81.95g |
| |
carbs: 222.38g |
|
2946*
|
 1048
|
| April 2018 |
| Mon 9th: |
643 *
|
34%
|
fat: 22.46g |
| |
protein: 23.39g |
| |
carbs: 84.46g |
|
-
|
-
|
| Sun 8th: |
99 *
|
5%
|
fat: 5.46g |
| |
protein: 5.39g |
| |
carbs: 7.46g |
|
2964*
|
2865
|
| Sat 7th: |
1138 *
|
60%
|
fat: 48.41g |
| |
protein: 32.60g |
| |
carbs: 139.55g |
|
-
|
-
|
| Fri 6th: |
438 *
|
23%
|
fat: 22.50g |
| |
protein: 8.10g |
| |
carbs: 50.40g |
|
-
|
-
|
| Thu 5th: |
923 *
|
49%
|
fat: 34.73g |
| |
protein: 28.73g |
| |
carbs: 119.41g |
|
3002*
|
2079
|
| Wed 4th: |
870 *
|
46%
|
fat: 45.81g |
| |
protein: 28.97g |
| |
carbs: 85.87g |
|
-
|
-
|
| Tue 3rd: |
2023 *
|
106%
|
fat: 111.23g |
| |
protein: 76.14g |
| |
carbs: 178.47g |
|
-
|
-
|
