| June 2020 |
| Sun 14th: |
1204 *
|
86%
|
fat: 66.26g |
| |
protein: 30.05g |
| |
carbs: 123.53g |
|
-
|
-
|
| Sat 13th: |
556 *
|
40%
|
fat: 16.76g |
| |
protein: 45.15g |
| |
carbs: 57.13g |
|
-
|
-
|
| Fri 12th: |
608 *
|
43%
|
fat: 15.89g |
| |
protein: 50.17g |
| |
carbs: 61.65g |
|
-
|
-
|
| Tue 9th: |
279 *
|
20%
|
fat: 21.95g |
| |
protein: 15.43g |
| |
carbs: 3.94g |
|
-
|
-
|
| Mon 8th: |
462 *
|
33%
|
fat: 22.65g |
| |
protein: 36.88g |
| |
carbs: 26.57g |
|
-
|
-
|
| Sat 6th: |
119 *
|
8%
|
fat: 0.66g |
| |
protein: 2.97g |
| |
carbs: 26.73g |
|
-
|
-
|
| Fri 5th: |
1120 *
|
80%
|
fat: 45.13g |
| |
protein: 50.36g |
| |
carbs: 132.13g |
|
-
|
-
|
| Thu 4th: |
987 *
|
70%
|
fat: 31.82g |
| |
protein: 67.38g |
| |
carbs: 111.13g |
|
-
|
-
|
| Wed 3rd: |
1302 *
|
93%
|
fat: 47.97g |
| |
protein: 88.03g |
| |
carbs: 145.01g |
|
-
|
-
|
| May 2020 |
| Thu 14th: |
1405 *
|
100%
|
fat: 51.08g |
| |
protein: 63.97g |
| |
carbs: 174.64g |
|
-
|
-
|
| Wed 13th: |
1975 *
|
141%
|
fat: 81.13g |
| |
protein: 99.76g |
| |
carbs: 213.64g |
|
-
|
-
|
| Tue 12th: |
1395 *
|
100%
|
fat: 44.24g |
| |
protein: 70.35g |
| |
carbs: 180.40g |
|
-
|
-
|
| Mon 11th: |
381 *
|
29%
|
fat: 11.07g |
| |
protein: 42.16g |
| |
carbs: 28.71g |
|
-
|
-
|
| Thu 7th: |
590 *
|
37%
|
fat: 30.53g |
| |
protein: 18.16g |
| |
carbs: 64.99g |
|
-
|
-
|
| Sun 3rd: |
570 *
|
36%
|
fat: 25.46g |
| |
protein: 38.55g |
| |
carbs: 46.85g |
|
-
|
-
|
| Sat 2nd: |
298 *
|
19%
|
fat: 6.70g |
| |
protein: 12.39g |
| |
carbs: 48.62g |
|
-
|
-
|
| April 2020 |
| Thu 30th: |
1098 *
|
69%
|
fat: 44.37g |
| |
protein: 45.65g |
| |
carbs: 130.54g |
|
-
|
-
|
| Tue 21st: |
927 *
|
58%
|
fat: 80.89g |
| |
protein: 42.68g |
| |
carbs: 7.15g |
|
-
|
-
|
| Thu 16th: |
496 *
|
31%
|
fat: 29.73g |
| |
protein: 8.81g |
| |
carbs: 49.41g |
|
-
|
-
|
| Wed 15th: |
1339 *
|
84%
|
fat: 44.85g |
| |
protein: 45.80g |
| |
carbs: 187.51g |
|
-
|
-
|
