| July 2019 |
| Mon 1st: |
82 *
|
5%
|
fat: 0.30g |
| |
protein: 11.20g |
| |
carbs: 7.10g |
|
-
|
-
|
| April 2019 |
| Fri 5th: |
331 *
|
20%
|
fat: 13.14g |
| |
protein: 26.89g |
| |
carbs: 24.77g |
|
-
|
-
|
| Thu 4th: |
924 *
|
56%
|
fat: 12.89g |
| |
protein: 113.36g |
| |
carbs: 85.55g |
|
2086*
|
 1162
|
| Wed 3rd: |
632 *
|
38%
|
fat: 15.73g |
| |
protein: 43.75g |
| |
carbs: 73.62g |
|
-
|
-
|
| February 2019 |
| Mon 11th: |
683 *
|
41%
|
fat: 21.54g |
| |
protein: 94.69g |
| |
carbs: 30.37g |
|
-
|
-
|
| September 2018 |
| Wed 12th: |
468 *
|
28%
|
fat: 2.46g |
| |
protein: 48.85g |
| |
carbs: 62.43g |
|
-
|
-
|
| July 2018 |
| Mon 2nd: |
359 *
|
22%
|
fat: 8.24g |
| |
protein: 42.75g |
| |
carbs: 26.11g |
|
-
|
-
|
| June 2018 |
| Tue 5th: |
117 *
|
7%
|
fat: 1.28g |
| |
protein: 13.40g |
| |
carbs: 11.20g |
|
-
|
-
|
| Sat 2nd: |
1697 *
|
102%
|
fat: 54.98g |
| |
protein: 151.05g |
| |
carbs: 150.61g |
|
-
|
-
|
| Fri 1st: |
2608 *
|
157%
|
fat: 44.81g |
| |
protein: 363.66g |
| |
carbs: 199.22g |
|
-
|
-
|
| May 2018 |
| Tue 22nd: |
337 *
|
25%
|
fat: 3.98g |
| |
protein: 31.34g |
| |
carbs: 40.98g |
|
-
|
-
|
| Mon 21st: |
1031 *
|
75%
|
fat: 29.92g |
| |
protein: 96.19g |
| |
carbs: 88.96g |
|
2543*
|
1512
|
| Sun 20th: |
818 *
|
60%
|
fat: 52.89g |
| |
protein: 44.38g |
| |
carbs: 40.35g |
|
-
|
-
|
| Mon 14th: |
256 *
|
12%
|
fat: 1.50g |
| |
protein: 16.84g |
| |
carbs: 40.79g |
|
-
|
-
|
| Thu 10th: |
1038 *
|
47%
|
fat: 14.80g |
| |
protein: 131.67g |
| |
carbs: 96.45g |
|
-
|
-
|
| Wed 9th: |
148 *
|
7%
|
fat: 2.39g |
| |
protein: 5.67g |
| |
carbs: 27.98g |
|
-
|
-
|
| Wed 2nd: |
121 *
|
6%
|
fat: 4.43g |
| |
protein: 4.47g |
| |
carbs: 14.75g |
|
-
|
-
|
| Tue 1st: |
257 *
|
12%
|
fat: 10.83g |
| |
protein: 18.44g |
| |
carbs: 24.83g |
|
-
|
-
|
| April 2018 |
| Thu 26th: |
366 *
|
17%
|
fat: 4.66g |
| |
protein: 47.39g |
| |
carbs: 34.66g |
|
-
|
-
|
| Wed 25th: |
297 *
|
14%
|
fat: 7.12g |
| |
protein: 17.12g |
| |
carbs: 50.10g |
|
-
|
-
|
