AnnaKarinpva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2024
Sat 16th: 316 * 19%
fat: 22.21g
|
protein: 19.81g
|
carbs: 8.76g
- -
Thu 14th: 781 * 46%
fat: 27.89g
|
protein: 28.65g
|
carbs: 107.93g
- -
Tue 12th: 1270 * 75%
fat: 49.15g
|
protein: 51.88g
|
carbs: 157.56g
- -
January 2024
Wed 31st: 1488 * 88%
fat: 54.99g
|
protein: 56.66g
|
carbs: 191.92g
- -
Sun 21st: - - 2022* -
Fri 19th: - - 2067* -
Sun 14th: 1122 * 66%
fat: 48.40g
|
protein: 58.73g
|
carbs: 116.85g
2067*  945
Fri 12th: 633 * 37%
fat: 21.51g
|
protein: 25.89g
|
carbs: 86.52g
- -
Thu 11th: 971 * 57%
fat: 28.69g
|
protein: 63.04g
|
carbs: 112.53g
- -
December 2023
Mon 18th: 298 * 18%
fat: 0.00g
|
protein: 3.00g
|
carbs: 22.60g
- -
Sun 17th: 986 * 58%
fat: 43.29g
|
protein: 46.39g
|
carbs: 101.74g
- -
Sat 16th: 731 * 43%
fat: 44.31g
|
protein: 23.36g
|
carbs: 60.39g
2238*  1507
Fri 15th: 1401 * 82%
fat: 48.21g
|
protein: 89.15g
|
carbs: 155.79g
2162*  761
Thu 14th: 1194 * 70%
fat: 46.76g
|
protein: 64.47g
|
carbs: 132.44g
2162*  968
April 2022
Mon 25th: 201 * 12%
fat: 15.21g
|
protein: 13.01g
|
carbs: 2.67g
- -
November 2021
Sun 7th: - - 1746* -
October 2021
Sat 30th: 492 * 29%
fat: 0.96g
|
protein: 14.02g
|
carbs: 106.75g
- -
Fri 29th: 1421 * 84%
fat: 51.30g
|
protein: 85.19g
|
carbs: 149.97g
- -
Thu 28th: 637 * 37%
fat: 6.98g
|
protein: 61.65g
|
carbs: 84.80g
- -
August 2019
Fri 16th: 768 * 45%
fat: 41.75g
|
protein: 56.25g
|
carbs: 39.64g
- -
Thu 15th: 116 * 7%
fat: 0.32g
|
protein: 1.26g
|
carbs: 29.32g
- -
Mon 12th: 1909 * 112%
fat: 63.69g
|
protein: 67.81g
|
carbs: 241.47g
- -
July 2019
Tue 30th: 77 * 5%
fat: 5.28g
|
protein: 6.26g
|
carbs: 0.56g
- -

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