| August 2018 |
| Mon 27th: |
-
|
-
|
|
270*
|
-
|
| Sun 26th: |
-
|
-
|
|
270*
|
-
|
| Sun 19th: |
2554 *
|
196%
|
fat: 108.46g |
| |
protein: 207.81g |
| |
carbs: 181.07g |
|
270*
|
 2284
|
| Sat 18th: |
3235 *
|
249%
|
fat: 130.03g |
| |
protein: 99.11g |
| |
carbs: 411.39g |
|
270*
|
2965
|
| Fri 17th: |
2228 *
|
171%
|
fat: 102.41g |
| |
protein: 91.97g |
| |
carbs: 235.54g |
|
-
|
-
|
| Thu 16th: |
1919 *
|
148%
|
fat: 85.98g |
| |
protein: 96.76g |
| |
carbs: 191.18g |
|
461*
|
1458
|
| Wed 15th: |
1776 *
|
137%
|
fat: 70.21g |
| |
protein: 85.65g |
| |
carbs: 205.35g |
|
516*
|
1260
|
| Tue 14th: |
1644 *
|
126%
|
fat: 66.84g |
| |
protein: 44.96g |
| |
carbs: 225.30g |
|
270*
|
1374
|
| Mon 13th: |
2276 *
|
175%
|
fat: 84.04g |
| |
protein: 58.72g |
| |
carbs: 332.89g |
|
351*
|
1925
|
| Sun 12th: |
2435 *
|
187%
|
fat: 101.91g |
| |
protein: 86.64g |
| |
carbs: 295.55g |
|
461*
|
1974
|
| Sat 11th: |
2600 *
|
200%
|
fat: 102.84g |
| |
protein: 153.52g |
| |
carbs: 267.54g |
|
270*
|
2330
|
| Fri 10th: |
3247 *
|
250%
|
fat: 191.51g |
| |
protein: 177.03g |
| |
carbs: 208.15g |
|
516*
|
2731
|
| Thu 9th: |
1221 *
|
94%
|
fat: 33.06g |
| |
protein: 66.47g |
| |
carbs: 171.08g |
|
270*
|
951
|
| Wed 8th: |
2078 *
|
160%
|
fat: 86.65g |
| |
protein: 94.88g |
| |
carbs: 235.43g |
|
-
|
-
|
| Tue 7th: |
1705 *
|
131%
|
fat: 96.13g |
| |
protein: 77.52g |
| |
carbs: 131.01g |
|
-
|
-
|
| Mon 6th: |
1824 *
|
140%
|
fat: 79.70g |
| |
protein: 108.28g |
| |
carbs: 181.35g |
|
270*
|
1554
|
| Sun 5th: |
1368 *
|
105%
|
fat: 56.77g |
| |
protein: 84.69g |
| |
carbs: 135.07g |
|
270*
|
1098
|
| Sat 4th: |
2149 *
|
165%
|
fat: 86.93g |
| |
protein: 105.73g |
| |
carbs: 243.69g |
|
365*
|
1784
|
| Fri 3rd: |
934 *
|
72%
|
fat: 25.02g |
| |
protein: 57.32g |
| |
carbs: 126.04g |
|
105*
|
829
|
| Thu 2nd: |
2082 *
|
160%
|
fat: 62.60g |
| |
protein: 170.36g |
| |
carbs: 213.31g |
|
270*
|
1812
|
| Wed 1st: |
349 *
|
27%
|
fat: 0.79g |
| |
protein: 1.64g |
| |
carbs: 89.56g |
|
201*
|
148
|
| July 2018 |
| Tue 31st: |
1904 *
|
146%
|
fat: 70.93g |
| |
protein: 107.83g |
| |
carbs: 177.29g |
|
-
|
-
|
