| April 2018 |
| Wed 18th: |
1076 *
|
67%
|
fat: 62.03g |
| |
protein: 74.04g |
| |
carbs: 65.03g |
|
211*
|
 865
|
| Tue 17th: |
1460 *
|
91%
|
fat: 69.21g |
| |
protein: 80.46g |
| |
carbs: 116.50g |
|
437*
|
1023
|
| Mon 16th: |
1539 *
|
96%
|
fat: 68.22g |
| |
protein: 92.13g |
| |
carbs: 131.09g |
|
289*
|
1250
|
| Sun 15th: |
1177 *
|
78%
|
fat: 40.18g |
| |
protein: 66.36g |
| |
carbs: 140.01g |
|
273*
|
904
|
| Sat 14th: |
1842 *
|
123%
|
fat: 77.14g |
| |
protein: 66.30g |
| |
carbs: 217.16g |
|
241*
|
1601
|
| Fri 13th: |
1463 *
|
98%
|
fat: 75.04g |
| |
protein: 73.18g |
| |
carbs: 127.51g |
|
966*
|
497
|
| Thu 12th: |
1578 *
|
105%
|
fat: 88.31g |
| |
protein: 89.87g |
| |
carbs: 102.45g |
|
364*
|
1214
|
| Wed 11th: |
1053 *
|
70%
|
fat: 30.08g |
| |
protein: 43.49g |
| |
carbs: 158.38g |
|
482*
|
571
|
| Tue 10th: |
1816 *
|
121%
|
fat: 66.83g |
| |
protein: 91.46g |
| |
carbs: 227.53g |
|
463*
|
1353
|
| Mon 9th: |
1625 *
|
108%
|
fat: 79.29g |
| |
protein: 103.72g |
| |
carbs: 122.56g |
|
211*
|
1414
|
| Sun 8th: |
574 *
|
38%
|
fat: 44.48g |
| |
protein: 29.11g |
| |
carbs: 5.17g |
|
68*
|
506
|
| Sat 7th: |
2482 *
|
165%
|
fat: 134.23g |
| |
protein: 93.47g |
| |
carbs: 226.42g |
|
514*
|
1968
|
| Fri 6th: |
590 *
|
19%
|
fat: 13.85g |
| |
protein: 18.03g |
| |
carbs: 95.70g |
|
-
|
-
|
| Thu 5th: |
655 *
|
21%
|
fat: 14.69g |
| |
protein: 12.92g |
| |
carbs: 113.41g |
|
-
|
-
|
| Wed 4th: |
798 *
|
26%
|
fat: 29.54g |
| |
protein: 34.54g |
| |
carbs: 96.65g |
|
-
|
-
|
| Tue 3rd: |
847 *
|
27%
|
fat: 32.64g |
| |
protein: 59.54g |
| |
carbs: 76.79g |
|
-
|
-
|
| Mon 2nd: |
1398 *
|
45%
|
fat: 87.71g |
| |
protein: 61.44g |
| |
carbs: 89.57g |
|
-
|
-
|
