| July 2019 |
| Mon 22nd: |
789 *
|
66%
|
fat: 37.50g |
| |
protein: 22.30g |
| |
carbs: 84.54g |
|
1820*
|
 1031
|
| Sun 21st: |
541 *
|
45%
|
fat: 31.64g |
| |
protein: 12.08g |
| |
carbs: 50.42g |
|
-
|
-
|
| September 2018 |
| Thu 6th: |
1365 *
|
91%
|
fat: 70.91g |
| |
protein: 27.42g |
| |
carbs: 156.44g |
|
-
|
-
|
| Tue 4th: |
1418 *
|
95%
|
fat: 68.53g |
| |
protein: 57.30g |
| |
carbs: 141.71g |
|
-
|
-
|
| Mon 3rd: |
560 *
|
37%
|
fat: 27.43g |
| |
protein: 20.14g |
| |
carbs: 57.10g |
|
-
|
-
|
| August 2018 |
| Tue 28th: |
310 *
|
21%
|
fat: 5.86g |
| |
protein: 13.16g |
| |
carbs: 49.00g |
|
-
|
-
|
| Wed 22nd: |
23 *
|
2%
|
fat: 0.17g |
| |
protein: 0.72g |
| |
carbs: 4.87g |
|
-
|
-
|
| Tue 21st: |
300 *
|
20%
|
fat: 8.23g |
| |
protein: 20.98g |
| |
carbs: 48.58g |
|
-
|
-
|
| Mon 20th: |
250 *
|
17%
|
fat: 11.08g |
| |
protein: 4.78g |
| |
carbs: 36.58g |
|
-
|
-
|
| Sun 19th: |
1590 *
|
106%
|
fat: 91.85g |
| |
protein: 26.67g |
| |
carbs: 171.42g |
|
-
|
-
|
| July 2018 |
| Wed 4th: |
729 *
|
73%
|
fat: 41.70g |
| |
protein: 68.70g |
| |
carbs: 18.90g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
29 *
|
3%
|
fat: 0.36g |
| |
protein: 1.34g |
| |
carbs: 5.39g |
|
-
|
-
|
| Thu 28th: |
557 *
|
56%
|
fat: 27.73g |
| |
protein: 43.53g |
| |
carbs: 41.48g |
|
-
|
-
|
| Wed 27th: |
914 *
|
91%
|
fat: 33.93g |
| |
protein: 27.14g |
| |
carbs: 65.17g |
|
-
|
-
|
| Mon 25th: |
831 *
|
83%
|
fat: 35.64g |
| |
protein: 28.30g |
| |
carbs: 72.14g |
|
-
|
-
|
| Sun 24th: |
947 *
|
95%
|
fat: 30.65g |
| |
protein: 35.89g |
| |
carbs: 126.71g |
|
-
|
-
|
| Sat 23rd: |
137 *
|
14%
|
fat: 8.32g |
| |
protein: 1.90g |
| |
carbs: 13.28g |
|
1708*
|
1571
|
| Fri 22nd: |
976 *
|
98%
|
fat: 33.68g |
| |
protein: 28.13g |
| |
carbs: 137.79g |
|
-
|
-
|
| Tue 19th: |
648 *
|
65%
|
fat: 26.39g |
| |
protein: 28.75g |
| |
carbs: 74.37g |
|
-
|
-
|
| Mon 18th: |
989 *
|
99%
|
fat: 37.44g |
| |
protein: 30.34g |
| |
carbs: 139.74g |
|
-
|
-
|
