| May 2018 |
| Thu 31st: |
518 *
|
30%
|
fat: 17.73g |
| |
protein: 42.25g |
| |
carbs: 42.17g |
|
-
|
-
|
| Tue 29th: |
8 *
|
0%
|
fat: 0.20g |
| |
protein: 0.44g |
| |
carbs: 1.13g |
|
-
|
-
|
| Fri 18th: |
164 *
|
10%
|
fat: 9.28g |
| |
protein: 3.20g |
| |
carbs: 16.96g |
|
-
|
-
|
| Thu 17th: |
2 *
|
0%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 0.71g |
|
-
|
-
|
| Wed 16th: |
508 *
|
30%
|
fat: 28.13g |
| |
protein: 23.79g |
| |
carbs: 39.13g |
|
-
|
-
|
| Tue 8th: |
262 *
|
15%
|
fat: 11.20g |
| |
protein: 32.46g |
| |
carbs: 5.23g |
|
-
|
-
|
| Mon 7th: |
1276 *
|
75%
|
fat: 65.74g |
| |
protein: 68.10g |
| |
carbs: 95.76g |
|
-
|
-
|
| Sun 6th: |
704 *
|
41%
|
fat: 36.48g |
| |
protein: 41.40g |
| |
carbs: 51.06g |
|
1455*
|
 751
|
| Sat 5th: |
833 *
|
49%
|
fat: 41.43g |
| |
protein: 50.03g |
| |
carbs: 63.02g |
|
1973*
|
1140
|
| Fri 4th: |
665 *
|
39%
|
fat: 25.62g |
| |
protein: 84.21g |
| |
carbs: 20.88g |
|
-
|
-
|
| April 2018 |
| Sat 21st: |
677 *
|
40%
|
fat: 18.73g |
| |
protein: 82.14g |
| |
carbs: 39.99g |
|
-
|
-
|
| Fri 20th: |
581 *
|
34%
|
fat: 13.76g |
| |
protein: 61.93g |
| |
carbs: 48.03g |
|
-
|
-
|
| Thu 19th: |
-
|
-
|
|
1615*
|
-
|
| Tue 17th: |
347 *
|
20%
|
fat: 11.42g |
| |
protein: 20.99g |
| |
carbs: 37.48g |
|
-
|
-
|
| Mon 16th: |
470 *
|
28%
|
fat: 9.18g |
| |
protein: 71.75g |
| |
carbs: 19.17g |
|
-
|
-
|
| Sun 15th: |
421 *
|
25%
|
fat: 8.93g |
| |
protein: 28.75g |
| |
carbs: 56.54g |
|
-
|
-
|
| Sat 14th: |
272 *
|
16%
|
fat: 8.48g |
| |
protein: 9.51g |
| |
carbs: 37.48g |
|
-
|
-
|
| Fri 13th: |
785 *
|
46%
|
fat: 30.77g |
| |
protein: 62.33g |
| |
carbs: 59.11g |
|
1601*
|
816
|
| Thu 12th: |
693 *
|
41%
|
fat: 15.18g |
| |
protein: 76.29g |
| |
carbs: 56.87g |
|
-
|
-
|
| Wed 11th: |
835 *
|
49%
|
fat: 27.63g |
| |
protein: 79.69g |
| |
carbs: 58.84g |
|
-
|
-
|
| Tue 10th: |
358 *
|
21%
|
fat: 16.15g |
| |
protein: 33.85g |
| |
carbs: 17.40g |
|
-
|
-
|
