bossleto's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2018
Thu 3rd: 1387 * 99%
fat: 77.29g
|
protein: 71.81g
|
carbs: 102.81g
- -
Wed 2nd: 682 * 49%
fat: 29.98g
|
protein: 31.69g
|
carbs: 72.06g
- -
April 2018
Sat 28th: 158 * 11%
fat: 9.42g
|
protein: 16.12g
|
carbs: 0.90g
- -
Fri 27th: 737 * 53%
fat: 23.51g
|
protein: 39.18g
|
carbs: 88.91g
- -
Thu 26th: 1041 * 74%
fat: 51.41g
|
protein: 51.85g
|
carbs: 91.42g
- -
Wed 25th: 1303 * 93%
fat: 62.03g
|
protein: 53.73g
|
carbs: 95.35g
- -
Tue 24th: 1189 * 85%
fat: 61.76g
|
protein: 41.94g
|
carbs: 118.59g
- -
Mon 23rd: 1126 * 80%
fat: 63.79g
|
protein: 44.73g
|
carbs: 94.71g
- -
Sun 22nd: 647 * 46%
fat: 24.41g
|
protein: 38.04g
|
carbs: 69.58g
- -
Sat 21st: 544 * 39%
fat: 33.21g
|
protein: 17.38g
|
carbs: 44.07g
- -
Fri 20th: 438 * 31%
fat: 27.32g
|
protein: 15.33g
|
carbs: 32.72g
- -
Thu 19th: 1496 * 107%
fat: 42.87g
|
protein: 59.81g
|
carbs: 79.47g
- -
Wed 18th: 1468 * 105%
fat: 61.55g
|
protein: 28.78g
|
carbs: 122.09g
- -
Tue 17th: 799 * 57%
fat: 32.66g
|
protein: 41.55g
|
carbs: 83.93g
- -
Mon 16th: 1092 * 78%
fat: 55.40g
|
protein: 35.38g
|
carbs: 113.22g
2064*  972
Sun 15th: 935 * 67%
fat: 45.30g
|
protein: 29.14g
|
carbs: 101.06g
- -
Sat 14th: 938 * 67%
fat: 53.30g
|
protein: 31.78g
|
carbs: 82.66g
1854*  916
Fri 13th: 1244 * 89%
fat: 70.05g
|
protein: 76.66g
|
carbs: 75.05g
- -
Thu 12th: 1197 * 86%
fat: 58.79g
|
protein: 75.53g
|
carbs: 86.66g
- -
Wed 11th: 1010 * 72%
fat: 46.83g
|
protein: 88.06g
|
carbs: 59.58g
1865*  855

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