| September 2024 |
| Fri 13th: |
740 *
|
36%
|
fat: 12.50g |
| |
protein: 45.88g |
| |
carbs: 111.48g |
|
-
|
-
|
| Wed 11th: |
802 *
|
39%
|
fat: 12.66g |
| |
protein: 46.58g |
| |
carbs: 127.90g |
|
-
|
-
|
| Wed 4th: |
745 *
|
36%
|
fat: 13.71g |
| |
protein: 46.03g |
| |
carbs: 110.45g |
|
-
|
-
|
| Tue 3rd: |
1671 *
|
82%
|
fat: 34.70g |
| |
protein: 104.70g |
| |
carbs: 236.31g |
|
-
|
-
|
| Mon 2nd: |
634 *
|
31%
|
fat: 5.78g |
| |
protein: 45.32g |
| |
carbs: 98.00g |
|
-
|
-
|
| August 2024 |
| Fri 23rd: |
524 *
|
26%
|
fat: 2.37g |
| |
protein: 17.32g |
| |
carbs: 108.95g |
|
-
|
-
|
| Thu 22nd: |
529 *
|
26%
|
fat: 11.48g |
| |
protein: 46.59g |
| |
carbs: 57.56g |
|
-
|
-
|
| Tue 20th: |
673 *
|
33%
|
fat: 8.87g |
| |
protein: 48.99g |
| |
carbs: 99.65g |
|
-
|
-
|
| Mon 19th: |
709 *
|
35%
|
fat: 11.51g |
| |
protein: 57.55g |
| |
carbs: 92.04g |
|
-
|
-
|
| Sat 17th: |
1473 *
|
72%
|
fat: 24.75g |
| |
protein: 90.00g |
| |
carbs: 219.85g |
|
-
|
-
|
| Fri 16th: |
2208 *
|
108%
|
fat: 38.39g |
| |
protein: 134.73g |
| |
carbs: 329.08g |
|
-
|
-
|
| Wed 14th: |
1712 *
|
84%
|
fat: 47.87g |
| |
protein: 146.14g |
| |
carbs: 171.87g |
|
-
|
-
|
| Sun 11th: |
698 *
|
34%
|
fat: 13.93g |
| |
protein: 51.76g |
| |
carbs: 88.18g |
|
-
|
-
|
| Thu 8th: |
744 *
|
36%
|
fat: 13.00g |
| |
protein: 46.34g |
| |
carbs: 109.50g |
|
-
|
-
|
| Wed 7th: |
729 *
|
36%
|
fat: 12.79g |
| |
protein: 45.60g |
| |
carbs: 107.45g |
|
-
|
-
|
