| September 2011 |
| Sat 10th: |
1469 *
|
98%
|
fat: 65.28g |
| |
protein: 71.16g |
| |
carbs: 150.46g |
|
-
|
-
|
| August 2010 |
| Fri 6th: |
867 *
|
58%
|
fat: 21.40g |
| |
protein: 12.98g |
| |
carbs: 163.01g |
|
-
|
-
|
| Thu 5th: |
1427 *
|
95%
|
fat: 64.64g |
| |
protein: 54.72g |
| |
carbs: 164.03g |
|
-
|
-
|
| Wed 4th: |
1840 *
|
123%
|
fat: 91.10g |
| |
protein: 80.20g |
| |
carbs: 175.79g |
|
-
|
-
|
| Tue 3rd: |
1815 *
|
121%
|
fat: 93.67g |
| |
protein: 78.80g |
| |
carbs: 168.78g |
|
-
|
-
|
| Mon 2nd: |
2069 *
|
138%
|
fat: 66.22g |
| |
protein: 75.94g |
| |
carbs: 300.25g |
|
2316*
|
 247
|
| Sun 1st: |
1570 *
|
105%
|
fat: 57.25g |
| |
protein: 43.53g |
| |
carbs: 229.29g |
|
-
|
-
|
| July 2010 |
| Sat 31st: |
967 *
|
64%
|
fat: 58.16g |
| |
protein: 29.32g |
| |
carbs: 85.88g |
|
2271*
|
1304
|
| Fri 30th: |
1112 *
|
62%
|
fat: 33.24g |
| |
protein: 43.40g |
| |
carbs: 166.21g |
|
-
|
-
|
| Thu 29th: |
1134 *
|
63%
|
fat: 63.26g |
| |
protein: 22.96g |
| |
carbs: 127.42g |
|
-
|
-
|
| Wed 28th: |
2733 *
|
152%
|
fat: 98.93g |
| |
protein: 102.45g |
| |
carbs: 363.20g |
|
-
|
-
|
| Sun 25th: |
1423 *
|
79%
|
fat: 57.75g |
| |
protein: 53.50g |
| |
carbs: 179.03g |
|
-
|
-
|
| Fri 23rd: |
1081 *
|
60%
|
fat: 35.20g |
| |
protein: 31.73g |
| |
carbs: 169.94g |
|
-
|
-
|
| Thu 22nd: |
1188 *
|
66%
|
fat: 49.96g |
| |
protein: 45.00g |
| |
carbs: 149.69g |
|
-
|
-
|
| Wed 21st: |
1346 *
|
75%
|
fat: 28.34g |
| |
protein: 31.52g |
| |
carbs: 255.59g |
|
2328*
|
982
|
| Tue 20th: |
1650 *
|
92%
|
fat: 64.18g |
| |
protein: 69.03g |
| |
carbs: 204.28g |
|
-
|
-
|
| Mon 19th: |
1460 *
|
81%
|
fat: 62.76g |
| |
protein: 33.64g |
| |
carbs: 211.49g |
|
-
|
-
|
| Sun 18th: |
1719 *
|
96%
|
fat: 61.72g |
| |
protein: 28.75g |
| |
carbs: 267.74g |
|
2438*
|
719
|
| Sat 17th: |
1625 *
|
90%
|
fat: 50.87g |
| |
protein: 100.39g |
| |
carbs: 190.23g |
|
2295*
|
670
|
| Fri 16th: |
881 *
|
49%
|
fat: 16.31g |
| |
protein: 14.86g |
| |
carbs: 177.70g |
|
-
|
-
|
