| August 2020 |
| Mon 10th: |
1577 *
|
91%
|
fat: 134.94g |
| |
protein: 56.25g |
| |
carbs: 35.75g |
|
-
|
-
|
| Thu 6th: |
1430 *
|
89%
|
fat: 93.31g |
| |
protein: 54.75g |
| |
carbs: 88.04g |
|
-
|
-
|
| May 2020 |
| Mon 18th: |
535 *
|
38%
|
fat: 40.06g |
| |
protein: 26.68g |
| |
carbs: 22.83g |
|
-
|
-
|
| Sat 16th: |
288 *
|
21%
|
fat: 8.52g |
| |
protein: 5.48g |
| |
carbs: 50.24g |
|
-
|
-
|
| October 2019 |
| Fri 25th: |
160 *
|
8%
|
fat: 12.00g |
| |
protein: 14.00g |
| |
carbs: 2.00g |
|
-
|
-
|
| October 2018 |
| Mon 15th: |
1504 *
|
89%
|
fat: 41.42g |
| |
protein: 159.50g |
| |
carbs: 141.13g |
|
-
|
-
|
| Sat 6th: |
675 *
|
40%
|
fat: 27.44g |
| |
protein: 28.20g |
| |
carbs: 75.36g |
|
-
|
-
|
| Wed 3rd: |
459 *
|
27%
|
fat: 39.20g |
| |
protein: 27.15g |
| |
carbs: 5.00g |
|
-
|
-
|
| Mon 1st: |
1347 *
|
80%
|
fat: 42.71g |
| |
protein: 96.02g |
| |
carbs: 141.80g |
|
-
|
-
|
| September 2018 |
| Sun 30th: |
764 *
|
45%
|
fat: 28.22g |
| |
protein: 47.28g |
| |
carbs: 91.81g |
|
-
|
-
|
| Fri 28th: |
1085 *
|
64%
|
fat: 57.02g |
| |
protein: 68.64g |
| |
carbs: 75.83g |
|
-
|
-
|
| Thu 27th: |
1178 *
|
70%
|
fat: 41.50g |
| |
protein: 110.31g |
| |
carbs: 105.24g |
|
-
|
-
|
| Wed 26th: |
1611 *
|
96%
|
fat: 65.50g |
| |
protein: 152.16g |
| |
carbs: 115.72g |
|
-
|
-
|
| August 2018 |
| Mon 27th: |
518 *
|
30%
|
fat: 39.76g |
| |
protein: 24.19g |
| |
carbs: 17.53g |
|
-
|
-
|
| Fri 24th: |
573 *
|
40%
|
fat: 26.41g |
| |
protein: 64.21g |
| |
carbs: 21.97g |
|
-
|
-
|
| Thu 23rd: |
-
|
-
|
|
2006*
|
-
|
| Wed 15th: |
1106 *
|
65%
|
fat: 50.81g |
| |
protein: 121.66g |
| |
carbs: 34.45g |
|
-
|
-
|
| Tue 14th: |
615 *
|
36%
|
fat: 8.40g |
| |
protein: 62.23g |
| |
carbs: 87.97g |
|
-
|
-
|
| Mon 13th: |
1581 *
|
93%
|
fat: 64.73g |
| |
protein: 71.35g |
| |
carbs: 180.41g |
|
-
|
-
|
| Sat 11th: |
1014 *
|
59%
|
fat: 43.18g |
| |
protein: 59.89g |
| |
carbs: 104.33g |
|
-
|
-
|
