cuzinefit's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2024
Mon 8th: 1716 * 132%
fat: 82.73g
|
protein: 52.56g
|
carbs: 193.88g
- -
Fri 5th: 201 * 15%
fat: 9.10g
|
protein: 4.70g
|
carbs: 25.00g
- -
Thu 4th: 1577 * 121%
fat: 79.21g
|
protein: 47.30g
|
carbs: 175.89g
- -
June 2024
Wed 26th: 2036 * 157%
fat: 79.65g
|
protein: 83.94g
|
carbs: 249.06g
- -
Sat 15th: 369 * 28%
fat: 13.30g
|
protein: 10.85g
|
carbs: 55.65g
- -
Tue 11th: 1733 * 133%
fat: 81.56g
|
protein: 54.58g
|
carbs: 210.09g
- -
Fri 7th: 1561 * 120%
fat: 43.23g
|
protein: 53.92g
|
carbs: 240.86g
- -
May 2024
Wed 29th: 1681 * 129%
fat: 70.25g
|
protein: 43.44g
|
carbs: 231.06g
- -
Mon 20th: 1022 * 79%
fat: 34.15g
|
protein: 42.27g
|
carbs: 144.80g
- -
Tue 14th: 2002 * 154%
fat: 44.09g
|
protein: 118.79g
|
carbs: 277.56g
- -
April 2024
Fri 26th: 1671 * 129%
fat: 46.35g
|
protein: 100.68g
|
carbs: 207.78g
- -
Wed 24th: 2192 * 169%
fat: 59.23g
|
protein: 116.29g
|
carbs: 298.48g
- -
Fri 12th: 1297 * 100%
fat: 48.10g
|
protein: 43.69g
|
carbs: 179.34g
- -
Thu 11th: 649 * 50%
fat: 10.30g
|
protein: 32.69g
|
carbs: 105.55g
- -
March 2024
Sat 30th: 997 * 77%
fat: 75.80g
|
protein: 32.50g
|
carbs: 50.00g
- -
Wed 20th: 875 * 67%
fat: 8.10g
|
protein: 24.57g
|
carbs: 185.26g
- -
January 2024
Mon 15th: 337 * 26%
fat: 18.85g
|
protein: 15.54g
|
carbs: 26.32g
- -
October 2023
Wed 25th: 307 * 24%
fat: 14.60g
|
protein: 4.36g
|
carbs: 54.53g
- -
May 2023
Tue 23rd: 249 * 19%
fat: 11.74g
|
protein: 17.38g
|
carbs: 17.77g
- -
April 2023
Mon 10th: 740 * 57%
fat: 26.03g
|
protein: 29.07g
|
carbs: 96.46g
- -

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