| May 2024 |
| Sat 18th: |
864 *
|
39%
|
fat: 39.29g |
| |
protein: 72.62g |
| |
carbs: 54.37g |
|
-
|
-
|
| Wed 1st: |
1839 *
|
108%
|
fat: 70.28g |
| |
protein: 71.23g |
| |
carbs: 224.78g |
|
-
|
-
|
| April 2024 |
| Tue 30th: |
1395 *
|
82%
|
fat: 83.91g |
| |
protein: 68.87g |
| |
carbs: 136.48g |
|
-
|
-
|
| Mon 29th: |
1696 *
|
100%
|
fat: 86.94g |
| |
protein: 100.77g |
| |
carbs: 124.62g |
|
-
|
-
|
| September 2023 |
| Fri 22nd: |
789 *
|
46%
|
fat: 24.68g |
| |
protein: 30.69g |
| |
carbs: 94.74g |
|
-
|
-
|
| Thu 21st: |
949 *
|
56%
|
fat: 56.15g |
| |
protein: 39.79g |
| |
carbs: 75.20g |
|
-
|
-
|
| Wed 20th: |
744 *
|
44%
|
fat: 33.13g |
| |
protein: 48.64g |
| |
carbs: 62.34g |
|
-
|
-
|
| Tue 19th: |
1119 *
|
66%
|
fat: 62.20g |
| |
protein: 63.09g |
| |
carbs: 77.47g |
|
-
|
-
|
| Mon 18th: |
1521 *
|
89%
|
fat: 65.49g |
| |
protein: 99.71g |
| |
carbs: 130.34g |
|
-
|
-
|
| Sun 17th: |
1278 *
|
75%
|
fat: 59.94g |
| |
protein: 77.18g |
| |
carbs: 92.84g |
|
-
|
-
|
| July 2023 |
| Mon 3rd: |
1704 *
|
90%
|
fat: 83.56g |
| |
protein: 92.25g |
| |
carbs: 114.34g |
|
-
|
-
|
| Sun 2nd: |
1469 *
|
77%
|
fat: 76.34g |
| |
protein: 68.48g |
| |
carbs: 96.85g |
|
-
|
-
|
| Sat 1st: |
1334 *
|
70%
|
fat: 88.57g |
| |
protein: 104.71g |
| |
carbs: 37.90g |
|
-
|
-
|
| December 2022 |
| Tue 6th: |
486 *
|
30%
|
fat: 25.41g |
| |
protein: 36.32g |
| |
carbs: 25.72g |
|
-
|
-
|
| Mon 5th: |
1524 *
|
95%
|
fat: 94.27g |
| |
protein: 49.91g |
| |
carbs: 120.58g |
|
-
|
-
|
| Sun 4th: |
1566 *
|
98%
|
fat: 86.96g |
| |
protein: 40.70g |
| |
carbs: 156.43g |
|
-
|
-
|
| Sat 3rd: |
1067 *
|
67%
|
fat: 50.80g |
| |
protein: 48.75g |
| |
carbs: 99.65g |
|
-
|
-
|
| Fri 2nd: |
1521 *
|
95%
|
fat: 73.87g |
| |
protein: 96.51g |
| |
carbs: 112.23g |
|
-
|
-
|
| Thu 1st: |
1387 *
|
87%
|
fat: 58.68g |
| |
protein: 55.34g |
| |
carbs: 165.28g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
1613 *
|
101%
|
fat: 71.23g |
| |
protein: 72.25g |
| |
carbs: 171.92g |
|
-
|
-
|
