| July 2024 |
| Wed 3rd: |
531 *
|
48%
|
fat: 18.72g |
| |
protein: 15.61g |
| |
carbs: 77.49g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
888 *
|
81%
|
fat: 24.06g |
| |
protein: 28.80g |
| |
carbs: 138.63g |
|
-
|
-
|
| Thu 27th: |
905 *
|
82%
|
fat: 33.57g |
| |
protein: 46.46g |
| |
carbs: 103.66g |
|
-
|
-
|
| Wed 26th: |
389 *
|
35%
|
fat: 15.62g |
| |
protein: 23.24g |
| |
carbs: 38.48g |
|
-
|
-
|
| Tue 25th: |
971 *
|
88%
|
fat: 22.46g |
| |
protein: 60.94g |
| |
carbs: 136.78g |
|
-
|
-
|
| August 2023 |
| Fri 11th: |
329 *
|
30%
|
fat: 2.26g |
| |
protein: 9.06g |
| |
carbs: 67.24g |
|
-
|
-
|
| Thu 10th: |
1378 *
|
125%
|
fat: 54.87g |
| |
protein: 56.97g |
| |
carbs: 166.93g |
|
-
|
-
|
| June 2023 |
| Sat 24th: |
420 *
|
38%
|
fat: 16.24g |
| |
protein: 24.92g |
| |
carbs: 41.72g |
|
-
|
-
|
| Thu 15th: |
1219 *
|
111%
|
fat: 29.08g |
| |
protein: 14.89g |
| |
carbs: 225.85g |
|
-
|
-
|
| May 2023 |
| Wed 3rd: |
486 *
|
44%
|
fat: 22.01g |
| |
protein: 18.98g |
| |
carbs: 53.33g |
|
-
|
-
|
| January 2023 |
| Thu 19th: |
473 *
|
43%
|
fat: 17.80g |
| |
protein: 39.54g |
| |
carbs: 36.23g |
|
-
|
-
|
| October 2022 |
| Sun 30th: |
321 *
|
29%
|
fat: 23.00g |
| |
protein: 6.00g |
| |
carbs: 26.00g |
|
-
|
-
|
| Tue 4th: |
879 *
|
80%
|
fat: 28.84g |
| |
protein: 83.59g |
| |
carbs: 64.81g |
|
-
|
-
|
| September 2022 |
| Tue 27th: |
1140 *
|
104%
|
fat: 32.53g |
| |
protein: 48.58g |
| |
carbs: 159.29g |
|
-
|
-
|
| Mon 26th: |
350 *
|
32%
|
fat: 2.91g |
| |
protein: 5.97g |
| |
carbs: 73.17g |
|
1547*
|
 1197
|
| June 2022 |
| Sun 26th: |
503 *
|
46%
|
fat: 9.14g |
| |
protein: 25.86g |
| |
carbs: 89.98g |
|
-
|
-
|
| Sat 25th: |
1015 *
|
92%
|
fat: 41.07g |
| |
protein: 38.36g |
| |
carbs: 134.73g |
|
-
|
-
|
| Fri 24th: |
1050 *
|
95%
|
fat: 49.40g |
| |
protein: 70.74g |
| |
carbs: 81.42g |
|
-
|
-
|
| May 2022 |
| Sat 7th: |
818 *
|
74%
|
fat: 34.48g |
| |
protein: 47.48g |
| |
carbs: 81.04g |
|
-
|
-
|
| March 2022 |
| Sun 27th: |
210 *
|
19%
|
fat: 9.00g |
| |
protein: 8.10g |
| |
carbs: 23.10g |
|
-
|
-
|
