| June 2024 |
| Tue 4th: |
465 *
|
26%
|
fat: 21.72g |
| |
protein: 24.90g |
| |
carbs: 42.87g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
404 *
|
22%
|
fat: 17.67g |
| |
protein: 18.92g |
| |
carbs: 44.10g |
|
-
|
-
|
| Thu 30th: |
1158 *
|
64%
|
fat: 46.06g |
| |
protein: 38.50g |
| |
carbs: 157.33g |
|
-
|
-
|
| Tue 28th: |
301 *
|
17%
|
fat: 16.78g |
| |
protein: 25.52g |
| |
carbs: 13.71g |
|
-
|
-
|
| Mon 27th: |
689 *
|
38%
|
fat: 38.12g |
| |
protein: 34.65g |
| |
carbs: 49.61g |
|
-
|
-
|
| Sat 25th: |
1633 *
|
91%
|
fat: 44.94g |
| |
protein: 52.00g |
| |
carbs: 260.70g |
|
-
|
-
|
| Fri 24th: |
1291 *
|
72%
|
fat: 51.52g |
| |
protein: 58.39g |
| |
carbs: 162.52g |
|
-
|
-
|
| Thu 23rd: |
2398 *
|
133%
|
fat: 61.51g |
| |
protein: 95.16g |
| |
carbs: 369.98g |
|
-
|
-
|
| Wed 22nd: |
1306 *
|
73%
|
fat: 58.09g |
| |
protein: 58.66g |
| |
carbs: 145.35g |
|
-
|
-
|
| Tue 21st: |
1242 *
|
69%
|
fat: 61.80g |
| |
protein: 57.57g |
| |
carbs: 120.93g |
|
-
|
-
|
| Mon 20th: |
1298 *
|
72%
|
fat: 57.83g |
| |
protein: 66.41g |
| |
carbs: 149.89g |
|
-
|
-
|
| Sun 19th: |
1375 *
|
76%
|
fat: 66.46g |
| |
protein: 64.52g |
| |
carbs: 158.95g |
|
-
|
-
|
| Sat 18th: |
1337 *
|
74%
|
fat: 56.06g |
| |
protein: 62.19g |
| |
carbs: 171.79g |
|
-
|
-
|
| Fri 17th: |
1359 *
|
76%
|
fat: 63.20g |
| |
protein: 69.45g |
| |
carbs: 135.48g |
|
-
|
-
|
| Thu 16th: |
1097 *
|
61%
|
fat: 47.86g |
| |
protein: 48.64g |
| |
carbs: 132.72g |
|
-
|
-
|
| Wed 15th: |
1528 *
|
85%
|
fat: 54.13g |
| |
protein: 61.50g |
| |
carbs: 213.12g |
|
-
|
-
|
| Tue 14th: |
1288 *
|
72%
|
fat: 56.57g |
| |
protein: 62.91g |
| |
carbs: 141.23g |
|
-
|
-
|
| Mon 13th: |
1242 *
|
69%
|
fat: 62.91g |
| |
protein: 63.18g |
| |
carbs: 113.99g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1339 *
|
74%
|
fat: 66.41g |
| |
protein: 66.37g |
| |
carbs: 118.95g |
|
-
|
-
|
| Sat 27th: |
1735 *
|
96%
|
fat: 71.32g |
| |
protein: 127.03g |
| |
carbs: 146.53g |
|
-
|
-
|
