| March 2022 |
| Thu 31st: |
1290 *
|
161%
|
fat: 50.31g |
| |
protein: 35.76g |
| |
carbs: 178.24g |
|
-
|
-
|
| Tue 29th: |
336 *
|
42%
|
fat: 11.71g |
| |
protein: 17.78g |
| |
carbs: 40.48g |
|
-
|
-
|
| Sun 27th: |
410 *
|
51%
|
fat: 21.17g |
| |
protein: 21.97g |
| |
carbs: 33.26g |
|
-
|
-
|
| Sat 26th: |
1150 *
|
144%
|
fat: 29.19g |
| |
protein: 46.68g |
| |
carbs: 176.60g |
|
-
|
-
|
| Fri 25th: |
197 *
|
25%
|
fat: 14.58g |
| |
protein: 8.50g |
| |
carbs: 11.48g |
|
-
|
-
|
| Thu 24th: |
52 *
|
6%
|
fat: 0.09g |
| |
protein: 0.37g |
| |
carbs: 14.08g |
|
-
|
-
|
| Wed 23rd: |
989 *
|
124%
|
fat: 41.67g |
| |
protein: 62.00g |
| |
carbs: 91.80g |
|
2022*
|
 1033
|
| Tue 22nd: |
523 *
|
65%
|
fat: 16.54g |
| |
protein: 26.99g |
| |
carbs: 66.93g |
|
1837*
|
1314
|
| Sun 20th: |
3099 *
|
344%
|
fat: 175.20g |
| |
protein: 80.03g |
| |
carbs: 316.38g |
|
-
|
-
|
| Sat 19th: |
989 *
|
110%
|
fat: 59.41g |
| |
protein: 31.98g |
| |
carbs: 74.55g |
|
2283*
|
1294
|
| Fri 18th: |
561 *
|
62%
|
fat: 18.03g |
| |
protein: 22.55g |
| |
carbs: 78.60g |
|
1885*
|
1324
|
| Thu 17th: |
615 *
|
68%
|
fat: 37.04g |
| |
protein: 34.31g |
| |
carbs: 40.71g |
|
1982*
|
1367
|
| Wed 16th: |
504 *
|
56%
|
fat: 29.28g |
| |
protein: 28.00g |
| |
carbs: 34.19g |
|
-
|
-
|
| Tue 15th: |
1118 *
|
124%
|
fat: 47.95g |
| |
protein: 62.23g |
| |
carbs: 110.14g |
|
1804*
|
686
|
| Mon 14th: |
376 *
|
38%
|
fat: 22.13g |
| |
protein: 32.10g |
| |
carbs: 9.19g |
|
2783*
|
2407
|
| March 2020 |
| Tue 17th: |
324 *
|
32%
|
fat: 19.30g |
| |
protein: 21.71g |
| |
carbs: 14.47g |
|
-
|
-
|
| Wed 11th: |
763 *
|
76%
|
fat: 21.66g |
| |
protein: 46.23g |
| |
carbs: 92.96g |
|
-
|
-
|
| Tue 10th: |
469 *
|
47%
|
fat: 18.95g |
| |
protein: 23.90g |
| |
carbs: 60.62g |
|
-
|
-
|
| Mon 9th: |
372 *
|
37%
|
fat: 12.75g |
| |
protein: 15.16g |
| |
carbs: 51.67g |
|
2283*
|
1911
|
| July 2019 |
| Tue 23rd: |
644 *
|
43%
|
fat: 20.34g |
| |
protein: 25.01g |
| |
carbs: 95.55g |
|
-
|
-
|
