| September 2018 |
| Sun 2nd: |
2999 *
|
132%
|
fat: 110.13g |
| |
protein: 236.70g |
| |
carbs: 271.91g |
|
-
|
-
|
| July 2018 |
| Wed 18th: |
972 *
|
43%
|
fat: 52.50g |
| |
protein: 117.00g |
| |
carbs: 14.10g |
|
-
|
-
|
| Fri 6th: |
1524 *
|
67%
|
fat: 62.24g |
| |
protein: 55.41g |
| |
carbs: 186.82g |
|
-
|
-
|
| Thu 5th: |
1119 *
|
49%
|
fat: 36.01g |
| |
protein: 61.83g |
| |
carbs: 148.81g |
|
-
|
-
|
| Tue 3rd: |
1436 *
|
63%
|
fat: 45.50g |
| |
protein: 128.05g |
| |
carbs: 135.90g |
|
-
|
-
|
| Mon 2nd: |
2040 *
|
90%
|
fat: 61.75g |
| |
protein: 120.96g |
| |
carbs: 259.79g |
|
-
|
-
|
| Sun 1st: |
2504 *
|
110%
|
fat: 90.25g |
| |
protein: 165.28g |
| |
carbs: 266.97g |
|
-
|
-
|
| June 2018 |
| Sat 30th: |
2629 *
|
116%
|
fat: 83.03g |
| |
protein: 201.72g |
| |
carbs: 273.99g |
|
-
|
-
|
| Fri 29th: |
1989 *
|
88%
|
fat: 80.67g |
| |
protein: 210.50g |
| |
carbs: 110.98g |
|
-
|
-
|
| Thu 28th: |
2704 *
|
119%
|
fat: 92.24g |
| |
protein: 200.98g |
| |
carbs: 275.25g |
|
-
|
-
|
| Wed 27th: |
1966 *
|
87%
|
fat: 55.35g |
| |
protein: 158.01g |
| |
carbs: 221.05g |
|
-
|
-
|
| Tue 26th: |
1558 *
|
69%
|
fat: 34.25g |
| |
protein: 217.24g |
| |
carbs: 92.84g |
|
-
|
-
|
| Mon 25th: |
2345 *
|
103%
|
fat: 114.45g |
| |
protein: 128.74g |
| |
carbs: 204.09g |
|
-
|
-
|
| Sun 24th: |
2982 *
|
131%
|
fat: 106.15g |
| |
protein: 178.83g |
| |
carbs: 340.25g |
|
-
|
-
|
| Sat 23rd: |
2212 *
|
98%
|
fat: 64.50g |
| |
protein: 193.63g |
| |
carbs: 217.25g |
|
-
|
-
|
| Fri 22nd: |
2445 *
|
108%
|
fat: 83.28g |
| |
protein: 189.97g |
| |
carbs: 246.62g |
|
-
|
-
|
| Thu 21st: |
2584 *
|
114%
|
fat: 83.79g |
| |
protein: 171.60g |
| |
carbs: 295.21g |
|
-
|
-
|
| Wed 20th: |
2191 *
|
97%
|
fat: 68.83g |
| |
protein: 154.26g |
| |
carbs: 251.98g |
|
-
|
-
|
| Tue 19th: |
2060 *
|
91%
|
fat: 91.93g |
| |
protein: 120.84g |
| |
carbs: 186.65g |
|
-
|
-
|
| Mon 18th: |
2193 *
|
97%
|
fat: 72.33g |
| |
protein: 126.92g |
| |
carbs: 271.63g |
|
-
|
-
|
