| June 2024 |
| Thu 27th: |
367 *
|
24%
|
fat: 20.05g |
| |
protein: 18.15g |
| |
carbs: 28.90g |
|
-
|
-
|
| Wed 26th: |
958 *
|
64%
|
fat: 30.68g |
| |
protein: 66.84g |
| |
carbs: 110.72g |
|
-
|
-
|
| Tue 25th: |
860 *
|
57%
|
fat: 35.65g |
| |
protein: 80.24g |
| |
carbs: 53.06g |
|
-
|
-
|
| Mon 24th: |
1066 *
|
71%
|
fat: 39.18g |
| |
protein: 74.30g |
| |
carbs: 107.12g |
|
-
|
-
|
| Sat 22nd: |
190 *
|
13%
|
fat: 12.29g |
| |
protein: 14.93g |
| |
carbs: 4.57g |
|
-
|
-
|
| Fri 21st: |
381 *
|
25%
|
fat: 15.81g |
| |
protein: 23.04g |
| |
carbs: 39.50g |
|
-
|
-
|
| Thu 20th: |
919 *
|
61%
|
fat: 53.21g |
| |
protein: 45.15g |
| |
carbs: 65.27g |
|
-
|
-
|
| Wed 19th: |
1079 *
|
72%
|
fat: 54.22g |
| |
protein: 40.73g |
| |
carbs: 109.50g |
|
-
|
-
|
| Tue 18th: |
1185 *
|
79%
|
fat: 75.91g |
| |
protein: 50.56g |
| |
carbs: 72.71g |
|
-
|
-
|
| Mon 17th: |
1347 *
|
90%
|
fat: 69.50g |
| |
protein: 69.96g |
| |
carbs: 127.38g |
|
-
|
-
|
| Sun 16th: |
957 *
|
64%
|
fat: 43.67g |
| |
protein: 74.33g |
| |
carbs: 65.88g |
|
-
|
-
|
| February 2024 |
| Sun 4th: |
719 *
|
48%
|
fat: 35.05g |
| |
protein: 44.06g |
| |
carbs: 62.35g |
|
-
|
-
|
| January 2024 |
| Mon 22nd: |
708 *
|
47%
|
fat: 28.16g |
| |
protein: 41.00g |
| |
carbs: 84.41g |
|
-
|
-
|
| Fri 19th: |
317 *
|
21%
|
fat: 14.44g |
| |
protein: 28.34g |
| |
carbs: 19.37g |
|
-
|
-
|
| Thu 18th: |
1081 *
|
72%
|
fat: 33.07g |
| |
protein: 72.27g |
| |
carbs: 120.90g |
|
-
|
-
|
| Wed 17th: |
1165 *
|
78%
|
fat: 44.83g |
| |
protein: 72.38g |
| |
carbs: 114.93g |
|
-
|
-
|
| Tue 16th: |
1072 *
|
71%
|
fat: 47.54g |
| |
protein: 57.33g |
| |
carbs: 101.27g |
|
-
|
-
|
| Mon 15th: |
1066 *
|
71%
|
fat: 31.69g |
| |
protein: 42.64g |
| |
carbs: 150.49g |
|
-
|
-
|
| Sun 14th: |
237 *
|
16%
|
fat: 16.17g |
| |
protein: 18.84g |
| |
carbs: 1.03g |
|
-
|
-
|
| Sat 13th: |
1280 *
|
85%
|
fat: 59.07g |
| |
protein: 37.04g |
| |
carbs: 141.73g |
|
-
|
-
|
