| September 2024 |
| Mon 16th: |
93 *
|
8%
|
fat: 6.30g |
| |
protein: 8.84g |
| |
carbs: 0.00g |
|
-
|
-
|
| Fri 13th: |
668 *
|
56%
|
fat: 57.10g |
| |
protein: 36.81g |
| |
carbs: 0.95g |
|
-
|
-
|
| Wed 11th: |
1039 *
|
87%
|
fat: 72.10g |
| |
protein: 92.72g |
| |
carbs: 2.56g |
|
-
|
-
|
| Thu 5th: |
262 *
|
22%
|
fat: 21.26g |
| |
protein: 14.37g |
| |
carbs: 2.42g |
|
-
|
-
|
| August 2024 |
| Fri 16th: |
206 *
|
17%
|
fat: 15.90g |
| |
protein: 13.08g |
| |
carbs: 2.27g |
|
-
|
-
|
| Mon 5th: |
621 *
|
52%
|
fat: 48.73g |
| |
protein: 38.12g |
| |
carbs: 7.16g |
|
-
|
-
|
| July 2024 |
| Tue 30th: |
351 *
|
29%
|
fat: 29.33g |
| |
protein: 19.78g |
| |
carbs: 0.84g |
|
-
|
-
|
| Mon 22nd: |
637 *
|
53%
|
fat: 50.08g |
| |
protein: 40.60g |
| |
carbs: 3.08g |
|
-
|
-
|
| Thu 18th: |
277 *
|
23%
|
fat: 23.57g |
| |
protein: 13.58g |
| |
carbs: 2.28g |
|
-
|
-
|
| Wed 17th: |
262 *
|
22%
|
fat: 19.06g |
| |
protein: 17.90g |
| |
carbs: 4.37g |
|
-
|
-
|
| Tue 16th: |
198 *
|
16%
|
fat: 14.30g |
| |
protein: 12.10g |
| |
carbs: 6.05g |
|
-
|
-
|
| Mon 15th: |
371 *
|
31%
|
fat: 25.58g |
| |
protein: 30.74g |
| |
carbs: 5.81g |
|
-
|
-
|
| Sun 14th: |
412 *
|
34%
|
fat: 32.79g |
| |
protein: 15.95g |
| |
carbs: 16.31g |
|
-
|
-
|
| Sat 13th: |
839 *
|
70%
|
fat: 63.25g |
| |
protein: 38.02g |
| |
carbs: 26.08g |
|
-
|
-
|
| Tue 9th: |
445 *
|
37%
|
fat: 41.75g |
| |
protein: 12.85g |
| |
carbs: 8.14g |
|
-
|
-
|
| June 2024 |
| Fri 28th: |
1092 *
|
91%
|
fat: 92.06g |
| |
protein: 62.03g |
| |
carbs: 18.98g |
|
-
|
-
|
| Tue 18th: |
326 *
|
27%
|
fat: 29.65g |
| |
protein: 12.72g |
| |
carbs: 0.16g |
|
-
|
-
|
| Thu 13th: |
383 *
|
32%
|
fat: 28.13g |
| |
protein: 24.77g |
| |
carbs: 6.62g |
|
-
|
-
|
| Wed 5th: |
459 *
|
38%
|
fat: 33.93g |
| |
protein: 34.07g |
| |
carbs: 3.57g |
|
-
|
-
|
| May 2024 |
| Fri 31st: |
501 *
|
42%
|
fat: 41.69g |
| |
protein: 24.32g |
| |
carbs: 7.26g |
|
-
|
-
|
