| November 2023 |
| Thu 30th: |
605 *
|
36%
|
fat: 33.43g |
| |
protein: 38.86g |
| |
carbs: 38.81g |
|
418*
|
 187
|
| Wed 29th: |
1484 *
|
87%
|
fat: 71.58g |
| |
protein: 87.08g |
| |
carbs: 130.39g |
|
391*
|
1093
|
| Tue 28th: |
1180 *
|
69%
|
fat: 59.91g |
| |
protein: 75.62g |
| |
carbs: 84.47g |
|
1866*
|
 686
|
| July 2022 |
| Thu 14th: |
409 *
|
24%
|
fat: 9.41g |
| |
protein: 24.51g |
| |
carbs: 57.85g |
|
-
|
-
|
| August 2021 |
| Fri 27th: |
478 *
|
28%
|
fat: 19.09g |
| |
protein: 33.48g |
| |
carbs: 42.04g |
|
-
|
-
|
| Thu 26th: |
601 *
|
35%
|
fat: 22.15g |
| |
protein: 45.44g |
| |
carbs: 52.53g |
|
-
|
-
|
| May 2019 |
| Thu 16th: |
1163 *
|
68%
|
fat: 51.09g |
| |
protein: 73.26g |
| |
carbs: 104.37g |
|
3055*
|
1892
|
| March 2019 |
| Wed 13th: |
236 *
|
13%
|
fat: 17.81g |
| |
protein: 14.81g |
| |
carbs: 3.46g |
|
-
|
-
|
| February 2019 |
| Wed 6th: |
977 *
|
54%
|
fat: 43.21g |
| |
protein: 57.31g |
| |
carbs: 89.67g |
|
-
|
-
|
| Tue 5th: |
1063 *
|
59%
|
fat: 49.18g |
| |
protein: 56.30g |
| |
carbs: 106.81g |
|
2398*
|
1335
|
| Mon 4th: |
1130 *
|
63%
|
fat: 53.18g |
| |
protein: 69.76g |
| |
carbs: 97.93g |
|
2413*
|
1283
|
| January 2019 |
| Mon 14th: |
255 *
|
14%
|
fat: 9.36g |
| |
protein: 14.46g |
| |
carbs: 29.27g |
|
-
|
-
|
| Sun 13th: |
313 *
|
17%
|
fat: 9.49g |
| |
protein: 16.50g |
| |
carbs: 41.30g |
|
-
|
-
|
| Thu 10th: |
334 *
|
19%
|
fat: 15.50g |
| |
protein: 13.76g |
| |
carbs: 36.77g |
|
-
|
-
|
| Wed 9th: |
907 *
|
50%
|
fat: 18.78g |
| |
protein: 43.81g |
| |
carbs: 144.56g |
|
-
|
-
|
| November 2018 |
| Wed 7th: |
626 *
|
35%
|
fat: 28.04g |
| |
protein: 37.72g |
| |
carbs: 56.56g |
|
-
|
-
|
| October 2018 |
| Mon 22nd: |
782 *
|
43%
|
fat: 57.52g |
| |
protein: 47.07g |
| |
carbs: 13.78g |
|
-
|
-
|
| September 2018 |
| Fri 7th: |
667 *
|
37%
|
fat: 31.07g |
| |
protein: 29.26g |
| |
carbs: 67.02g |
|
-
|
-
|
| August 2018 |
| Tue 21st: |
1390 *
|
77%
|
fat: 87.66g |
| |
protein: 81.98g |
| |
carbs: 66.46g |
|
-
|
-
|
| Mon 20th: |
867 *
|
48%
|
fat: 44.13g |
| |
protein: 73.40g |
| |
carbs: 45.28g |
|
-
|
-
|
