| September 2023 |
| Thu 14th: |
735 *
|
32%
|
fat: 23.14g |
| |
protein: 35.50g |
| |
carbs: 94.48g |
|
-
|
-
|
| Wed 13th: |
1348 *
|
59%
|
fat: 53.86g |
| |
protein: 64.61g |
| |
carbs: 154.54g |
|
-
|
-
|
| Tue 12th: |
1750 *
|
76%
|
fat: 50.81g |
| |
protein: 141.85g |
| |
carbs: 150.56g |
|
-
|
-
|
| Mon 11th: |
893 *
|
39%
|
fat: 31.64g |
| |
protein: 77.17g |
| |
carbs: 72.58g |
|
-
|
-
|
| Sat 9th: |
894 *
|
39%
|
fat: 48.36g |
| |
protein: 44.67g |
| |
carbs: 69.75g |
|
-
|
-
|
| Fri 8th: |
1593 *
|
69%
|
fat: 94.41g |
| |
protein: 37.31g |
| |
carbs: 105.71g |
|
-
|
-
|
| February 2022 |
| Fri 25th: |
180 *
|
9%
|
fat: 14.80g |
| |
protein: 7.70g |
| |
carbs: 3.90g |
|
785*
|
 605
|
| Thu 24th: |
1354 *
|
64%
|
fat: 44.58g |
| |
protein: 94.30g |
| |
carbs: 144.85g |
|
1838*
|
484
|
| Wed 23rd: |
1534 *
|
73%
|
fat: 49.74g |
| |
protein: 101.68g |
| |
carbs: 173.88g |
|
1721*
|
187
|
| Tue 22nd: |
1575 *
|
75%
|
fat: 64.06g |
| |
protein: 71.39g |
| |
carbs: 184.20g |
|
1722*
|
147
|
| Mon 21st: |
1721 *
|
82%
|
fat: 91.23g |
| |
protein: 81.76g |
| |
carbs: 119.33g |
|
1766*
|
45
|
| Sun 20th: |
-
|
-
|
|
1698*
|
-
|
| Sat 19th: |
-
|
-
|
|
1781*
|
-
|
| Fri 18th: |
-
|
-
|
|
1581*
|
-
|
| Thu 17th: |
-
|
-
|
|
1924*
|
-
|
| Wed 16th: |
-
|
-
|
|
1597*
|
-
|
| Tue 15th: |
-
|
-
|
|
1858*
|
-
|
| Mon 14th: |
-
|
-
|
|
1823*
|
-
|
| Sun 13th: |
-
|
-
|
|
1599*
|
-
|
| Sat 12th: |
-
|
-
|
|
1666*
|
-
|
| Fri 11th: |
-
|
-
|
|
1610*
|
-
|
| Thu 10th: |
-
|
-
|
|
1851*
|
-
|
| Wed 9th: |
-
|
-
|
|
1761*
|
-
|
| Tue 8th: |
-
|
-
|
|
1701*
|
-
|
| Mon 7th: |
-
|
-
|
|
1650*
|
-
|
| Sun 6th: |
-
|
-
|
|
1887*
|
-
|
