| December 2021 |
| Mon 6th: |
1170 *
|
42%
|
fat: 25.33g |
| |
protein: 91.02g |
| |
carbs: 151.09g |
|
-
|
-
|
| August 2021 |
| Tue 31st: |
1399 *
|
50%
|
fat: 29.78g |
| |
protein: 138.06g |
| |
carbs: 152.57g |
|
-
|
-
|
| July 2021 |
| Fri 23rd: |
482 *
|
17%
|
fat: 26.00g |
| |
protein: 55.13g |
| |
carbs: 2.82g |
|
-
|
-
|
| Sun 11th: |
933 *
|
33%
|
fat: 15.25g |
| |
protein: 60.17g |
| |
carbs: 138.23g |
|
-
|
-
|
| May 2021 |
| Sun 23rd: |
463 *
|
20%
|
fat: 3.83g |
| |
protein: 51.25g |
| |
carbs: 54.65g |
|
-
|
-
|
| Wed 19th: |
43 *
|
2%
|
fat: 0.56g |
| |
protein: 1.68g |
| |
carbs: 9.57g |
|
-
|
-
|
| April 2021 |
| Tue 13th: |
984 *
|
43%
|
fat: 10.01g |
| |
protein: 72.99g |
| |
carbs: 152.89g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
1277 *
|
56%
|
fat: 30.49g |
| |
protein: 75.64g |
| |
carbs: 186.15g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
1444 *
|
60%
|
fat: 45.72g |
| |
protein: 80.18g |
| |
carbs: 190.27g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
244 *
|
9%
|
fat: 1.02g |
| |
protein: 3.11g |
| |
carbs: 63.03g |
|
-
|
-
|
| December 2020 |
| Fri 25th: |
-
|
-
|
|
1656*
|
-
|
| June 2020 |
| Mon 29th: |
2579 *
|
123%
|
fat: 100.54g |
| |
protein: 95.39g |
| |
carbs: 329.93g |
|
-
|
-
|
| May 2020 |
| Wed 27th: |
1082 *
|
52%
|
fat: 21.84g |
| |
protein: 38.09g |
| |
carbs: 190.77g |
|
-
|
-
|
| April 2020 |
| Fri 24th: |
1120 *
|
53%
|
fat: 75.20g |
| |
protein: 35.08g |
| |
carbs: 75.49g |
|
-
|
-
|
| January 2020 |
| Mon 27th: |
975 *
|
46%
|
fat: 24.22g |
| |
protein: 59.76g |
| |
carbs: 140.05g |
|
-
|
-
|
| December 2019 |
| Mon 30th: |
1597 *
|
76%
|
fat: 42.84g |
| |
protein: 143.68g |
| |
carbs: 158.07g |
|
1956*
|
 359
|
| Sun 29th: |
1319 *
|
63%
|
fat: 33.15g |
| |
protein: 133.54g |
| |
carbs: 131.40g |
|
-
|
-
|
| Sat 28th: |
1641 *
|
78%
|
fat: 57.17g |
| |
protein: 98.17g |
| |
carbs: 194.25g |
|
2019*
|
378
|
| Fri 27th: |
1512 *
|
72%
|
fat: 41.15g |
| |
protein: 129.69g |
| |
carbs: 170.16g |
|
2071*
|
559
|
| Thu 26th: |
1536 *
|
73%
|
fat: 43.98g |
| |
protein: 146.59g |
| |
carbs: 143.89g |
|
2019*
|
483
|
| Tue 24th: |
444 *
|
21%
|
fat: 15.13g |
| |
protein: 30.32g |
| |
carbs: 52.48g |
|
-
|
-
|
