| April 2024 |
| Mon 15th: |
177 *
|
14%
|
fat: 8.03g |
| |
protein: 14.72g |
| |
carbs: 11.59g |
|
-
|
-
|
| Sun 14th: |
437 *
|
34%
|
fat: 19.97g |
| |
protein: 44.25g |
| |
carbs: 19.03g |
|
-
|
-
|
| Tue 9th: |
1243 *
|
96%
|
fat: 68.77g |
| |
protein: 73.04g |
| |
carbs: 70.94g |
|
-
|
-
|
| February 2024 |
| Wed 21st: |
876 *
|
67%
|
fat: 39.24g |
| |
protein: 48.28g |
| |
carbs: 78.13g |
|
-
|
-
|
| Mon 19th: |
1017 *
|
78%
|
fat: 58.90g |
| |
protein: 35.64g |
| |
carbs: 89.22g |
|
-
|
-
|
| January 2024 |
| Mon 29th: |
1483 *
|
114%
|
fat: 63.99g |
| |
protein: 107.82g |
| |
carbs: 117.81g |
|
478*
|
 1005
|
| Thu 25th: |
511 *
|
39%
|
fat: 19.67g |
| |
protein: 48.54g |
| |
carbs: 36.26g |
|
-
|
-
|
| Wed 24th: |
266 *
|
20%
|
fat: 14.20g |
| |
protein: 1.65g |
| |
carbs: 32.80g |
|
-
|
-
|
| Mon 22nd: |
1191 *
|
92%
|
fat: 73.86g |
| |
protein: 49.41g |
| |
carbs: 84.24g |
|
-
|
-
|
| Sun 14th: |
333 *
|
26%
|
fat: 16.99g |
| |
protein: 22.60g |
| |
carbs: 23.12g |
|
-
|
-
|
| Sat 13th: |
684 *
|
53%
|
fat: 34.40g |
| |
protein: 51.15g |
| |
carbs: 42.00g |
|
-
|
-
|
| Fri 12th: |
282 *
|
22%
|
fat: 10.20g |
| |
protein: 23.50g |
| |
carbs: 24.37g |
|
-
|
-
|
| Fri 5th: |
331 *
|
25%
|
fat: 18.05g |
| |
protein: 11.92g |
| |
carbs: 30.43g |
|
-
|
-
|
| November 2023 |
| Fri 17th: |
753 *
|
58%
|
fat: 42.07g |
| |
protein: 42.30g |
| |
carbs: 53.58g |
|
-
|
-
|
| Thu 2nd: |
1042 *
|
80%
|
fat: 62.58g |
| |
protein: 50.54g |
| |
carbs: 73.17g |
|
-
|
-
|
| Wed 1st: |
892 *
|
69%
|
fat: 48.63g |
| |
protein: 17.10g |
| |
carbs: 100.63g |
|
-
|
-
|
| October 2023 |
| Mon 30th: |
926 *
|
71%
|
fat: 52.00g |
| |
protein: 35.03g |
| |
carbs: 86.18g |
|
-
|
-
|
| Sun 29th: |
1004 *
|
77%
|
fat: 38.72g |
| |
protein: 42.07g |
| |
carbs: 130.85g |
|
356*
|
648
|
| July 2023 |
| Sat 22nd: |
190 *
|
15%
|
fat: 8.75g |
| |
protein: 12.77g |
| |
carbs: 14.99g |
|
-
|
-
|
| June 2023 |
| Fri 30th: |
1893 *
|
146%
|
fat: 76.48g |
| |
protein: 100.10g |
| |
carbs: 210.27g |
|
-
|
-
|
