| April 2023 |
| Sat 22nd: |
1314 *
|
88%
|
fat: 57.27g |
| |
protein: 92.11g |
| |
carbs: 109.35g |
|
-
|
-
|
| May 2021 |
| Sun 9th: |
890 *
|
68%
|
fat: 39.97g |
| |
protein: 31.16g |
| |
carbs: 108.14g |
|
-
|
-
|
| October 2020 |
| Mon 12th: |
933 *
|
93%
|
fat: 57.07g |
| |
protein: 33.84g |
| |
carbs: 65.66g |
|
-
|
-
|
| Sun 11th: |
234 *
|
23%
|
fat: 13.59g |
| |
protein: 13.42g |
| |
carbs: 13.56g |
|
-
|
-
|
| Fri 9th: |
627 *
|
63%
|
fat: 25.88g |
| |
protein: 48.01g |
| |
carbs: 48.31g |
|
-
|
-
|
| Mon 5th: |
862 *
|
86%
|
fat: 39.16g |
| |
protein: 46.80g |
| |
carbs: 76.16g |
|
-
|
-
|
| Fri 2nd: |
836 *
|
84%
|
fat: 41.71g |
| |
protein: 25.64g |
| |
carbs: 89.74g |
|
-
|
-
|
| September 2020 |
| Sun 27th: |
862 *
|
86%
|
fat: 39.16g |
| |
protein: 46.80g |
| |
carbs: 76.16g |
|
-
|
-
|
| Thu 24th: |
978 *
|
98%
|
fat: 43.06g |
| |
protein: 47.33g |
| |
carbs: 93.14g |
|
-
|
-
|
| Wed 23rd: |
730 *
|
73%
|
fat: 16.71g |
| |
protein: 71.52g |
| |
carbs: 70.16g |
|
-
|
-
|
| Mon 21st: |
663 *
|
66%
|
fat: 16.76g |
| |
protein: 87.82g |
| |
carbs: 37.31g |
|
-
|
-
|
| Sun 20th: |
825 *
|
82%
|
fat: 16.42g |
| |
protein: 56.25g |
| |
carbs: 108.79g |
|
-
|
-
|
| Thu 17th: |
1161 *
|
116%
|
fat: 32.78g |
| |
protein: 70.55g |
| |
carbs: 137.32g |
|
-
|
-
|
| Wed 16th: |
930 *
|
93%
|
fat: 15.63g |
| |
protein: 69.24g |
| |
carbs: 120.39g |
|
-
|
-
|
| Tue 15th: |
943 *
|
94%
|
fat: 10.79g |
| |
protein: 72.01g |
| |
carbs: 129.81g |
|
-
|
-
|
| Mon 14th: |
753 *
|
75%
|
fat: 6.51g |
| |
protein: 64.38g |
| |
carbs: 103.21g |
|
-
|
-
|
| Sun 13th: |
959 *
|
96%
|
fat: 40.06g |
| |
protein: 21.80g |
| |
carbs: 125.70g |
|
-
|
-
|
| Sat 12th: |
236 *
|
24%
|
fat: 2.66g |
| |
protein: 5.66g |
| |
carbs: 47.52g |
|
-
|
-
|
| Fri 11th: |
1318 *
|
132%
|
fat: 60.80g |
| |
protein: 46.15g |
| |
carbs: 145.19g |
|
-
|
-
|
| Wed 9th: |
1199 *
|
120%
|
fat: 48.50g |
| |
protein: 51.60g |
| |
carbs: 134.50g |
|
-
|
-
|
