| August 2024 |
| Sat 3rd: |
-
|
-
|
|
50*
|
-
|
| Fri 2nd: |
35 *
|
2%
|
fat: 2.72g |
| |
protein: 1.68g |
| |
carbs: 0.96g |
|
248*
|
 213
|
| Thu 1st: |
582 *
|
36%
|
fat: 23.57g |
| |
protein: 13.22g |
| |
carbs: 81.73g |
|
180*
|
 402
|
| July 2024 |
| Wed 31st: |
515 *
|
32%
|
fat: 26.37g |
| |
protein: 46.25g |
| |
carbs: 24.61g |
|
174*
|
341
|
| Tue 30th: |
1259 *
|
77%
|
fat: 52.83g |
| |
protein: 65.12g |
| |
carbs: 134.61g |
|
202*
|
1057
|
| Mon 29th: |
834 *
|
51%
|
fat: 53.00g |
| |
protein: 41.00g |
| |
carbs: 50.00g |
|
369*
|
465
|
| Sun 28th: |
-
|
-
|
|
704*
|
-
|
| Sat 27th: |
-
|
-
|
|
813*
|
-
|
| Fri 26th: |
-
|
-
|
|
1021*
|
-
|
| Thu 25th: |
43 *
|
3%
|
fat: 1.61g |
| |
protein: 1.44g |
| |
carbs: 6.00g |
|
204*
|
161
|
| Wed 24th: |
828 *
|
51%
|
fat: 27.70g |
| |
protein: 44.79g |
| |
carbs: 102.47g |
|
303*
|
525
|
| Tue 23rd: |
1281 *
|
79%
|
fat: 60.62g |
| |
protein: 51.49g |
| |
carbs: 138.59g |
|
400*
|
881
|
| Mon 22nd: |
1660 *
|
102%
|
fat: 44.23g |
| |
protein: 66.89g |
| |
carbs: 170.07g |
|
-
|
-
|
| Sat 20th: |
353 *
|
22%
|
fat: 13.49g |
| |
protein: 25.21g |
| |
carbs: 31.07g |
|
-
|
-
|
| Fri 19th: |
1414 *
|
87%
|
fat: 49.31g |
| |
protein: 69.19g |
| |
carbs: 171.64g |
|
-
|
-
|
| Thu 18th: |
1508 *
|
93%
|
fat: 71.74g |
| |
protein: 55.61g |
| |
carbs: 157.30g |
|
-
|
-
|
| Wed 17th: |
1297 *
|
80%
|
fat: 87.52g |
| |
protein: 57.63g |
| |
carbs: 65.41g |
|
-
|
-
|
| Tue 16th: |
1474 *
|
91%
|
fat: 104.43g |
| |
protein: 67.90g |
| |
carbs: 67.27g |
|
-
|
-
|
| Mon 15th: |
1229 *
|
76%
|
fat: 57.44g |
| |
protein: 61.82g |
| |
carbs: 117.39g |
|
-
|
-
|
| Fri 12th: |
1626 *
|
100%
|
fat: 39.09g |
| |
protein: 39.03g |
| |
carbs: 162.72g |
|
-
|
-
|
| Thu 11th: |
1479 *
|
91%
|
fat: 72.04g |
| |
protein: 60.04g |
| |
carbs: 153.64g |
|
-
|
-
|
| Wed 10th: |
796 *
|
49%
|
fat: 43.64g |
| |
protein: 46.78g |
| |
carbs: 55.21g |
|
-
|
-
|
| Tue 9th: |
1282 *
|
79%
|
fat: 56.64g |
| |
protein: 58.58g |
| |
carbs: 102.30g |
|
-
|
-
|
