| September 2024 |
| Thu 12th: |
1093 *
|
61%
|
fat: 51.72g |
| |
protein: 103.09g |
| |
carbs: 52.02g |
|
815*
|
 278
|
| Wed 11th: |
1854 *
|
103%
|
fat: 101.84g |
| |
protein: 97.80g |
| |
carbs: 104.22g |
|
1615*
|
239
|
| Tue 10th: |
1239 *
|
69%
|
fat: 73.88g |
| |
protein: 76.82g |
| |
carbs: 62.87g |
|
1615*
|
 376
|
| Mon 9th: |
1299 *
|
72%
|
fat: 79.18g |
| |
protein: 97.03g |
| |
carbs: 49.46g |
|
1615*
|
316
|
| Sun 8th: |
-
|
-
|
|
1615*
|
-
|
| Sat 7th: |
-
|
-
|
|
1615*
|
-
|
| Fri 6th: |
-
|
-
|
|
1615*
|
-
|
| Thu 5th: |
104 *
|
6%
|
fat: 2.20g |
| |
protein: 4.44g |
| |
carbs: 16.68g |
|
1615*
|
1511
|
| Wed 4th: |
1059 *
|
59%
|
fat: 56.43g |
| |
protein: 94.09g |
| |
carbs: 42.56g |
|
1615*
|
556
|
| Tue 3rd: |
-
|
-
|
|
1615*
|
-
|
| Mon 2nd: |
-
|
-
|
|
1615*
|
-
|
| Sun 1st: |
-
|
-
|
|
1615*
|
-
|
| August 2024 |
| Sat 31st: |
586 *
|
33%
|
fat: 42.76g |
| |
protein: 22.05g |
| |
carbs: 26.57g |
|
1615*
|
1029
|
| Fri 30th: |
943 *
|
52%
|
fat: 45.74g |
| |
protein: 43.75g |
| |
carbs: 94.69g |
|
1615*
|
672
|
| Thu 29th: |
967 *
|
54%
|
fat: 43.74g |
| |
protein: 82.02g |
| |
carbs: 60.17g |
|
1615*
|
648
|
| Wed 28th: |
1667 *
|
93%
|
fat: 57.55g |
| |
protein: 74.97g |
| |
carbs: 159.12g |
|
1615*
|
52
|
| Tue 27th: |
1143 *
|
64%
|
fat: 71.69g |
| |
protein: 59.57g |
| |
carbs: 69.67g |
|
1615*
|
472
|
| Mon 26th: |
977 *
|
54%
|
fat: 55.40g |
| |
protein: 54.95g |
| |
carbs: 65.49g |
|
1615*
|
638
|
| Sun 25th: |
1816 *
|
101%
|
fat: 67.25g |
| |
protein: 116.96g |
| |
carbs: 87.40g |
|
1615*
|
201
|
| Sat 24th: |
635 *
|
35%
|
fat: 35.33g |
| |
protein: 63.51g |
| |
carbs: 20.56g |
|
1615*
|
980
|
