| January 2022 |
| Mon 31st: |
445 *
|
37%
|
fat: 8.84g |
| |
protein: 15.32g |
| |
carbs: 73.56g |
|
-
|
-
|
| August 2021 |
| Sat 7th: |
1260 *
|
105%
|
fat: 33.02g |
| |
protein: 50.44g |
| |
carbs: 184.16g |
|
-
|
-
|
| June 2021 |
| Sun 13th: |
1660 *
|
138%
|
fat: 38.95g |
| |
protein: 55.42g |
| |
carbs: 279.39g |
|
-
|
-
|
| May 2018 |
| Thu 24th: |
242 *
|
20%
|
fat: 11.12g |
| |
protein: 1.05g |
| |
carbs: 35.71g |
|
-
|
-
|
| Wed 23rd: |
180 *
|
15%
|
fat: 7.50g |
| |
protein: 1.50g |
| |
carbs: 27.00g |
|
-
|
-
|
| Mon 21st: |
252 *
|
21%
|
fat: 11.74g |
| |
protein: 5.18g |
| |
carbs: 31.98g |
|
-
|
-
|
| Sun 20th: |
728 *
|
61%
|
fat: 21.32g |
| |
protein: 12.75g |
| |
carbs: 130.20g |
|
-
|
-
|
| Wed 16th: |
737 *
|
61%
|
fat: 31.58g |
| |
protein: 11.55g |
| |
carbs: 103.01g |
|
-
|
-
|
| Tue 8th: |
628 *
|
52%
|
fat: 18.46g |
| |
protein: 43.00g |
| |
carbs: 70.44g |
|
-
|
-
|
| Mon 7th: |
602 *
|
50%
|
fat: 13.12g |
| |
protein: 20.98g |
| |
carbs: 100.19g |
|
-
|
-
|
| Sun 6th: |
782 *
|
65%
|
fat: 17.85g |
| |
protein: 39.49g |
| |
carbs: 114.51g |
|
-
|
-
|
| Sat 5th: |
170 *
|
14%
|
fat: 4.33g |
| |
protein: 2.10g |
| |
carbs: 33.07g |
|
-
|
-
|
| Thu 3rd: |
763 *
|
64%
|
fat: 29.34g |
| |
protein: 24.73g |
| |
carbs: 100.55g |
|
-
|
-
|
| Wed 2nd: |
593 *
|
49%
|
fat: 28.77g |
| |
protein: 11.86g |
| |
carbs: 72.73g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
421 *
|
35%
|
fat: 15.61g |
| |
protein: 15.41g |
| |
carbs: 58.63g |
|
-
|
-
|
| Sun 29th: |
909 *
|
76%
|
fat: 23.50g |
| |
protein: 29.20g |
| |
carbs: 144.98g |
|
-
|
-
|
| Sat 28th: |
1070 *
|
89%
|
fat: 34.89g |
| |
protein: 25.77g |
| |
carbs: 155.93g |
|
-
|
-
|
| Fri 27th: |
931 *
|
78%
|
fat: 47.71g |
| |
protein: 23.51g |
| |
carbs: 112.48g |
|
-
|
-
|
| Thu 26th: |
499 *
|
42%
|
fat: 5.08g |
| |
protein: 9.92g |
| |
carbs: 107.54g |
|
-
|
-
|
| Wed 25th: |
321 *
|
27%
|
fat: 12.07g |
| |
protein: 10.22g |
| |
carbs: 43.89g |
|
-
|
-
|
