| May 2018 |
| Mon 28th: |
772 *
|
59%
|
fat: 21.12g |
| |
protein: 91.67g |
| |
carbs: 49.06g |
|
-
|
-
|
| Sun 27th: |
1194 *
|
92%
|
fat: 30.01g |
| |
protein: 68.95g |
| |
carbs: 161.11g |
|
-
|
-
|
| Mon 21st: |
763 *
|
59%
|
fat: 20.81g |
| |
protein: 42.77g |
| |
carbs: 101.79g |
|
1877*
|
 1114
|
| Thu 17th: |
663 *
|
51%
|
fat: 20.59g |
| |
protein: 64.45g |
| |
carbs: 50.80g |
|
-
|
-
|
| Wed 16th: |
435 *
|
33%
|
fat: 11.33g |
| |
protein: 49.02g |
| |
carbs: 33.08g |
|
-
|
-
|
| Tue 15th: |
225 *
|
17%
|
fat: 11.17g |
| |
protein: 14.26g |
| |
carbs: 17.81g |
|
-
|
-
|
| Mon 14th: |
1148 *
|
88%
|
fat: 53.45g |
| |
protein: 94.29g |
| |
carbs: 69.01g |
|
-
|
-
|
| Fri 11th: |
683 *
|
53%
|
fat: 29.58g |
| |
protein: 61.76g |
| |
carbs: 41.87g |
|
-
|
-
|
| Thu 10th: |
827 *
|
64%
|
fat: 37.70g |
| |
protein: 55.70g |
| |
carbs: 73.59g |
|
-
|
-
|
| Tue 8th: |
542 *
|
42%
|
fat: 17.95g |
| |
protein: 20.75g |
| |
carbs: 74.46g |
|
-
|
-
|
| April 2018 |
| Mon 30th: |
939 *
|
72%
|
fat: 19.80g |
| |
protein: 87.13g |
| |
carbs: 104.85g |
|
-
|
-
|
| Sun 29th: |
554 *
|
43%
|
fat: 13.88g |
| |
protein: 31.49g |
| |
carbs: 74.24g |
|
-
|
-
|
| Fri 27th: |
429 *
|
33%
|
fat: 13.97g |
| |
protein: 49.70g |
| |
carbs: 25.75g |
|
-
|
-
|
| Thu 26th: |
635 *
|
49%
|
fat: 16.37g |
| |
protein: 64.18g |
| |
carbs: 53.23g |
|
-
|
-
|
| Wed 25th: |
730 *
|
56%
|
fat: 33.97g |
| |
protein: 67.67g |
| |
carbs: 36.78g |
|
-
|
-
|
| Tue 24th: |
575 *
|
44%
|
fat: 19.11g |
| |
protein: 49.87g |
| |
carbs: 48.13g |
|
-
|
-
|
| Mon 23rd: |
653 *
|
50%
|
fat: 15.19g |
| |
protein: 60.88g |
| |
carbs: 70.79g |
|
-
|
-
|
| Thu 19th: |
530 *
|
41%
|
fat: 23.81g |
| |
protein: 42.20g |
| |
carbs: 40.92g |
|
-
|
-
|
| Wed 18th: |
921 *
|
71%
|
fat: 59.92g |
| |
protein: 60.60g |
| |
carbs: 38.67g |
|
-
|
-
|
| Tue 17th: |
423 *
|
33%
|
fat: 7.28g |
| |
protein: 27.32g |
| |
carbs: 64.98g |
|
-
|
-
|
