| August 2024 |
| Thu 8th: |
1787 *
|
119%
|
fat: 50.74g |
| |
protein: 140.40g |
| |
carbs: 196.96g |
|
-
|
-
|
| Wed 7th: |
1340 *
|
89%
|
fat: 31.64g |
| |
protein: 128.65g |
| |
carbs: 120.20g |
|
-
|
-
|
| Tue 6th: |
1864 *
|
124%
|
fat: 28.35g |
| |
protein: 212.12g |
| |
carbs: 200.58g |
|
-
|
-
|
| Mon 5th: |
1626 *
|
108%
|
fat: 30.35g |
| |
protein: 164.05g |
| |
carbs: 169.85g |
|
-
|
-
|
| Sun 4th: |
1607 *
|
107%
|
fat: 32.17g |
| |
protein: 155.09g |
| |
carbs: 171.79g |
|
-
|
-
|
| Sat 3rd: |
1662 *
|
111%
|
fat: 29.81g |
| |
protein: 197.91g |
| |
carbs: 157.59g |
|
-
|
-
|
| Fri 2nd: |
1573 *
|
105%
|
fat: 58.69g |
| |
protein: 150.94g |
| |
carbs: 113.85g |
|
-
|
-
|
| Thu 1st: |
1619 *
|
108%
|
fat: 37.37g |
| |
protein: 158.11g |
| |
carbs: 170.90g |
|
-
|
-
|
| July 2024 |
| Wed 31st: |
1684 *
|
112%
|
fat: 25.26g |
| |
protein: 213.03g |
| |
carbs: 158.14g |
|
-
|
-
|
| Tue 30th: |
1595 *
|
106%
|
fat: 40.33g |
| |
protein: 178.90g |
| |
carbs: 130.21g |
|
-
|
-
|
| Mon 29th: |
1574 *
|
105%
|
fat: 48.71g |
| |
protein: 121.50g |
| |
carbs: 168.34g |
|
-
|
-
|
| Sun 28th: |
1718 *
|
115%
|
fat: 41.76g |
| |
protein: 193.39g |
| |
carbs: 150.03g |
|
-
|
-
|
| Sat 27th: |
1610 *
|
107%
|
fat: 29.38g |
| |
protein: 187.94g |
| |
carbs: 165.61g |
|
-
|
-
|
| Fri 26th: |
1663 *
|
111%
|
fat: 28.29g |
| |
protein: 201.40g |
| |
carbs: 175.51g |
|
-
|
-
|
| Thu 25th: |
1552 *
|
103%
|
fat: 48.01g |
| |
protein: 169.30g |
| |
carbs: 116.61g |
|
-
|
-
|
| Wed 24th: |
1805 *
|
120%
|
fat: 50.09g |
| |
protein: 175.82g |
| |
carbs: 168.11g |
|
-
|
-
|
| Tue 23rd: |
1625 *
|
108%
|
fat: 51.66g |
| |
protein: 168.89g |
| |
carbs: 120.85g |
|
-
|
-
|
| Mon 22nd: |
1635 *
|
109%
|
fat: 52.72g |
| |
protein: 141.53g |
| |
carbs: 161.71g |
|
-
|
-
|
| Sun 21st: |
1410 *
|
94%
|
fat: 47.49g |
| |
protein: 135.23g |
| |
carbs: 116.88g |
|
-
|
-
|
| Sat 20th: |
1627 *
|
108%
|
fat: 39.30g |
| |
protein: 176.55g |
| |
carbs: 151.30g |
|
-
|
-
|
