| April 2018 |
| Sat 14th: |
377 *
|
14%
|
fat: 19.74g |
| |
protein: 46.34g |
| |
carbs: 0.00g |
|
-
|
-
|
| Thu 12th: |
431 *
|
17%
|
fat: 27.90g |
| |
protein: 43.24g |
| |
carbs: 2.58g |
|
-
|
-
|
| Mon 9th: |
959 *
|
37%
|
fat: 20.81g |
| |
protein: 52.87g |
| |
carbs: 132.29g |
|
2332*
|
 1373
|
| Fri 6th: |
452 *
|
17%
|
fat: 17.62g |
| |
protein: 67.78g |
| |
carbs: 1.50g |
|
-
|
-
|
| Wed 4th: |
431 *
|
17%
|
fat: 17.14g |
| |
protein: 55.59g |
| |
carbs: 5.18g |
|
-
|
-
|
| Tue 3rd: |
687 *
|
26%
|
fat: 37.10g |
| |
protein: 73.95g |
| |
carbs: 13.30g |
|
-
|
-
|
| Mon 2nd: |
1017 *
|
39%
|
fat: 50.86g |
| |
protein: 102.66g |
| |
carbs: 34.65g |
|
2429*
|
1412
|
| March 2018 |
| Fri 30th: |
250 *
|
10%
|
fat: 8.31g |
| |
protein: 38.50g |
| |
carbs: 2.72g |
|
-
|
-
|
| Thu 29th: |
1146 *
|
44%
|
fat: 37.82g |
| |
protein: 154.58g |
| |
carbs: 38.43g |
|
2297*
|
1151
|
| Wed 28th: |
875 *
|
34%
|
fat: 42.03g |
| |
protein: 59.28g |
| |
carbs: 58.39g |
|
-
|
-
|
| Tue 27th: |
371 *
|
14%
|
fat: 17.44g |
| |
protein: 26.23g |
| |
carbs: 28.28g |
|
2447*
|
2076
|
| Mon 26th: |
196 *
|
8%
|
fat: 6.90g |
| |
protein: 8.64g |
| |
carbs: 24.57g |
|
-
|
-
|
