| June 2018 |
| Wed 27th: |
317 *
|
12%
|
fat: 4.62g |
| |
protein: 57.30g |
| |
carbs: 13.20g |
|
-
|
-
|
| Thu 21st: |
1405 *
|
54%
|
fat: 40.13g |
| |
protein: 105.33g |
| |
carbs: 153.97g |
|
-
|
-
|
| Tue 19th: |
1227 *
|
47%
|
fat: 24.71g |
| |
protein: 116.69g |
| |
carbs: 141.71g |
|
-
|
-
|
| Thu 14th: |
1148 *
|
44%
|
fat: 39.53g |
| |
protein: 111.50g |
| |
carbs: 84.03g |
|
-
|
-
|
| Wed 13th: |
1362 *
|
52%
|
fat: 35.34g |
| |
protein: 132.65g |
| |
carbs: 124.23g |
|
-
|
-
|
| Tue 12th: |
1308 *
|
50%
|
fat: 46.07g |
| |
protein: 136.07g |
| |
carbs: 86.67g |
|
-
|
-
|
| Mon 11th: |
-
|
-
|
|
2591*
|
-
|
| Sun 10th: |
1494 *
|
57%
|
fat: 61.43g |
| |
protein: 114.19g |
| |
carbs: 123.91g |
|
-
|
-
|
| Fri 8th: |
1400 *
|
54%
|
fat: 48.46g |
| |
protein: 96.40g |
| |
carbs: 152.36g |
|
-
|
-
|
| Wed 6th: |
1489 *
|
57%
|
fat: 43.60g |
| |
protein: 88.37g |
| |
carbs: 194.93g |
|
-
|
-
|
| Tue 5th: |
1536 *
|
59%
|
fat: 35.80g |
| |
protein: 87.17g |
| |
carbs: 213.98g |
|
-
|
-
|
| Mon 4th: |
1380 *
|
53%
|
fat: 30.49g |
| |
protein: 123.99g |
| |
carbs: 147.33g |
|
-
|
-
|
| Sun 3rd: |
1542 *
|
59%
|
fat: 41.69g |
| |
protein: 95.50g |
| |
carbs: 199.86g |
|
-
|
-
|
| Fri 1st: |
1192 *
|
46%
|
fat: 35.50g |
| |
protein: 136.00g |
| |
carbs: 77.13g |
|
-
|
-
|
| May 2018 |
| Thu 31st: |
1407 *
|
54%
|
fat: 47.98g |
| |
protein: 134.77g |
| |
carbs: 107.21g |
|
-
|
-
|
| Wed 30th: |
1378 *
|
53%
|
fat: 44.25g |
| |
protein: 127.21g |
| |
carbs: 114.13g |
|
-
|
-
|
| Tue 29th: |
1412 *
|
54%
|
fat: 39.85g |
| |
protein: 122.11g |
| |
carbs: 149.83g |
|
-
|
-
|
| Sun 27th: |
1269 *
|
49%
|
fat: 21.87g |
| |
protein: 97.08g |
| |
carbs: 161.76g |
|
-
|
-
|
| Fri 25th: |
1407 *
|
54%
|
fat: 53.61g |
| |
protein: 128.29g |
| |
carbs: 98.01g |
|
-
|
-
|
| Thu 24th: |
1312 *
|
50%
|
fat: 42.80g |
| |
protein: 138.51g |
| |
carbs: 88.94g |
|
-
|
-
|
| Wed 23rd: |
1398 *
|
54%
|
fat: 35.06g |
| |
protein: 100.98g |
| |
carbs: 166.15g |
|
-
|
-
|
