| May 2021 |
| Fri 21st: |
444 *
|
28%
|
fat: 11.15g |
| |
protein: 16.97g |
| |
carbs: 77.99g |
|
-
|
-
|
| Thu 20th: |
941 *
|
59%
|
fat: 44.94g |
| |
protein: 45.92g |
| |
carbs: 93.95g |
|
-
|
-
|
| Wed 19th: |
994 *
|
62%
|
fat: 36.93g |
| |
protein: 55.38g |
| |
carbs: 123.77g |
|
-
|
-
|
| Tue 18th: |
819 *
|
51%
|
fat: 29.31g |
| |
protein: 56.92g |
| |
carbs: 87.11g |
|
-
|
-
|
| Mon 17th: |
1056 *
|
66%
|
fat: 47.20g |
| |
protein: 53.10g |
| |
carbs: 110.85g |
|
-
|
-
|
| Tue 4th: |
78 *
|
5%
|
fat: 5.88g |
| |
protein: 5.42g |
| |
carbs: 0.37g |
|
-
|
-
|
| Sat 1st: |
85 *
|
5%
|
fat: 0.00g |
| |
protein: 4.50g |
| |
carbs: 15.50g |
|
-
|
-
|
| April 2021 |
| Fri 30th: |
747 *
|
47%
|
fat: 38.03g |
| |
protein: 15.79g |
| |
carbs: 91.27g |
|
-
|
-
|
| Thu 29th: |
1071 *
|
67%
|
fat: 42.89g |
| |
protein: 60.88g |
| |
carbs: 112.55g |
|
-
|
-
|
| Wed 28th: |
1155 *
|
72%
|
fat: 45.99g |
| |
protein: 56.62g |
| |
carbs: 127.60g |
|
-
|
-
|
| Tue 27th: |
1067 *
|
67%
|
fat: 34.28g |
| |
protein: 54.77g |
| |
carbs: 141.97g |
|
-
|
-
|
| Mon 26th: |
706 *
|
44%
|
fat: 28.34g |
| |
protein: 35.64g |
| |
carbs: 81.04g |
|
-
|
-
|
| Sat 24th: |
667 *
|
42%
|
fat: 14.15g |
| |
protein: 13.17g |
| |
carbs: 131.96g |
|
-
|
-
|
| Fri 23rd: |
1284 *
|
80%
|
fat: 60.24g |
| |
protein: 57.54g |
| |
carbs: 138.94g |
|
-
|
-
|
| Thu 22nd: |
1130 *
|
71%
|
fat: 32.83g |
| |
protein: 44.35g |
| |
carbs: 169.90g |
|
-
|
-
|
| Wed 21st: |
853 *
|
53%
|
fat: 34.92g |
| |
protein: 51.99g |
| |
carbs: 85.07g |
|
-
|
-
|
| Tue 20th: |
971 *
|
61%
|
fat: 47.24g |
| |
protein: 38.10g |
| |
carbs: 109.62g |
|
-
|
-
|
| Mon 19th: |
949 *
|
59%
|
fat: 34.51g |
| |
protein: 45.71g |
| |
carbs: 120.75g |
|
-
|
-
|
| Sat 17th: |
599 *
|
37%
|
fat: 19.85g |
| |
protein: 19.55g |
| |
carbs: 91.36g |
|
-
|
-
|
| Fri 16th: |
648 *
|
40%
|
fat: 11.04g |
| |
protein: 33.81g |
| |
carbs: 109.45g |
|
-
|
-
|
