| August 2024 |
| Fri 30th: |
583 *
|
36%
|
fat: 31.73g |
| |
protein: 57.52g |
| |
carbs: 16.47g |
|
-
|
-
|
| Thu 29th: |
441 *
|
28%
|
fat: 31.33g |
| |
protein: 23.00g |
| |
carbs: 22.35g |
|
-
|
-
|
| Wed 28th: |
742 *
|
46%
|
fat: 39.68g |
| |
protein: 56.54g |
| |
carbs: 49.15g |
|
-
|
-
|
| Sat 24th: |
963 *
|
60%
|
fat: 64.41g |
| |
protein: 72.18g |
| |
carbs: 43.96g |
|
-
|
-
|
| August 2023 |
| Thu 3rd: |
1123 *
|
70%
|
fat: 78.87g |
| |
protein: 51.13g |
| |
carbs: 46.89g |
|
-
|
-
|
| July 2023 |
| Mon 24th: |
466 *
|
29%
|
fat: 36.32g |
| |
protein: 20.10g |
| |
carbs: 16.38g |
|
-
|
-
|
| Thu 13th: |
445 *
|
28%
|
fat: 36.26g |
| |
protein: 18.23g |
| |
carbs: 11.39g |
|
-
|
-
|
| June 2023 |
| Tue 27th: |
271 *
|
17%
|
fat: 20.56g |
| |
protein: 15.16g |
| |
carbs: 4.64g |
|
-
|
-
|
| Fri 16th: |
476 *
|
30%
|
fat: 38.15g |
| |
protein: 20.99g |
| |
carbs: 11.36g |
|
-
|
-
|
| Thu 15th: |
714 *
|
45%
|
fat: 43.99g |
| |
protein: 39.86g |
| |
carbs: 40.57g |
|
-
|
-
|
| May 2023 |
| Fri 19th: |
593 *
|
35%
|
fat: 39.10g |
| |
protein: 35.97g |
| |
carbs: 13.80g |
|
-
|
-
|
| April 2023 |
| Sat 15th: |
697 *
|
41%
|
fat: 27.92g |
| |
protein: 58.01g |
| |
carbs: 52.05g |
|
-
|
-
|
| Thu 13th: |
1207 *
|
71%
|
fat: 58.64g |
| |
protein: 121.34g |
| |
carbs: 46.43g |
|
-
|
-
|
| Wed 12th: |
1387 *
|
82%
|
fat: 78.14g |
| |
protein: 108.91g |
| |
carbs: 52.23g |
|
-
|
-
|
| Tue 11th: |
916 *
|
54%
|
fat: 35.46g |
| |
protein: 101.05g |
| |
carbs: 45.48g |
|
-
|
-
|
| Mon 10th: |
1526 *
|
90%
|
fat: 90.59g |
| |
protein: 112.60g |
| |
carbs: 64.48g |
|
-
|
-
|
| March 2023 |
| Wed 1st: |
852 *
|
47%
|
fat: 43.32g |
| |
protein: 72.00g |
| |
carbs: 37.06g |
|
-
|
-
|
| February 2023 |
| Wed 22nd: |
777 *
|
43%
|
fat: 42.44g |
| |
protein: 63.28g |
| |
carbs: 31.97g |
|
-
|
-
|
| Tue 21st: |
761 *
|
42%
|
fat: 45.81g |
| |
protein: 61.64g |
| |
carbs: 25.95g |
|
-
|
-
|
| Mon 20th: |
1672 *
|
93%
|
fat: 100.15g |
| |
protein: 122.44g |
| |
carbs: 63.25g |
|
-
|
-
|
